April 7, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Dr Greger Reveals Surprising Fact About Beyond Meat & Impossible Burgers!

The Beyond Meat burger is the world’s first plant-based burger that is said to look, cook, and satisfy like beef. Its main ingredients are pea protein isolate, canola and coconut oil and one 113-gram Beyond Meat patty has 250 calories, 18 grams of fat, 390 milligrams of sodium and 20 grams of protein. The impossible […]

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The ‘Healthy Foods’ That Are Unhealthy! Dr Michael Greger

We know that just because someone is eating a vegan diet that doesn’t necessarily mean they’re eating a healthy diet. I think it’s important we look at how we process and cook food before we eat them, as the way we cook can end up turning healthy foods into unhealthy foods. We learnt in a […]

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Bloating & Constipation On Plant Based Diet? FODMAP Diet? Dr Greger

For the most part, a plant-based diet is a great way to enhance your digestive system as it is rich in vitamins, minerals, water and most importantly fiber, whilst also reducing or completely eliminating hard-to-digest foods such as dairy, red meat, dairy and eggs. One of the most serious gastrointestinal disorders is an inflammatory bowel […]

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“Americans, including vegans get twice the amount of protein their bodies actually need.” The world consumes a lot of meat, approximately 80kg per person a year in the industrialized world. We consume over 315 million tonnes of meat worldwide, and its production has grown 5-fold since the 1960s. Is meat healthy, or a growing cause […]

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The Danger Of High Protein Diets-Dr T Colin Campbell

Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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Dr Greger is a phenomenal interviewee and more often than not powerfully demolishes arguments against a plant based diet and his work. This interview linked above is a brilliant example of this. However recently he did interview with London Real, which was fantastic, but that contained a section where I felt he was on the […]

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Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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You Won’t Believe The Astonishing Power Of This Vegetable! Dr Michael Greger

There’s a type of vegetable loaded with fiber, folate, magnesium, vitamin K, potassium and a host of phytochemicals- lutein, beta-cryptoxanthin, zeaxanthin, and beta-carotene, that has been found to offer significant protection against heart disease, stroke, cardiovascular disease, cancers and early death. Laboratory research has found that the carotenoids in them can inhibit the growth of […]

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VEGAN DIET DEBUNKED?! PLANT PROTEIN IS INCOMPLETE PROTEIN?

Protein is made up of individual amino acids and our bodies are able to manufacture mostamino acids except a few which are called essential amino acids that we need to getfrom our diet.Most Animal foods are classed as complete protein as they contain all the essentialamino acids.However plant foods are considered incomplete proteins because they […]

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