November 11, 2019
  • 8:49 pm Collagen Protein: A Good Whey Protein Powder Alternative?
  • 8:49 pm Nachos – Protein Treats by Nutracelle
  • 7:49 pm Budget Grocery Shopping w/ Pro Bodybuilders | Fouad Abiad’s OG Grocery Hauls
  • 7:49 pm Jason Derulo Shows His Gym & Fridge | Gym & Fridge | Men’s Health
  • 7:49 pm Jamie’s Perfect Christmas Stuffing

hi it’s Mieka fasting weight loss and I’m gonna tell you what I did yesterday I did omad and intermittent dry fast 18 hours that’s 18 hours of no food or water plus I did a lot of exercise I did 56 minutes in this sauna here at this gym okay and then I went […]