February 23, 2020
  • 7:53 pm Snake Diet Refeed Meal After 48 Hour Fast | Fasting Weight Loss Journey 2020
  • 7:53 pm Fresh Artichokes – How to Eat Artichoke
  • 6:53 pm How to Construct a Healthy Meal
  • 6:53 pm 10 Quick and Easy Healthy Meals and Snacks – CHTV Episode 60
  • 6:53 pm Keto Hummus – Cauliflower Hummus

hi it’s Mieka fasting weight loss and I’m gonna tell you what I did yesterday I did omad and intermittent dry fast 18 hours that’s 18 hours of no food or water plus I did a lot of exercise I did 56 minutes in this sauna here at this gym okay and then I went […]


hi it’s Mieka Fasting weight loss and today is day 343 of my fasting journeyhere on YouTube to lose ninety to a 100 poundsfirst I’m gonna say I’m wearing this size mediumit is extremely too tight this is gonna be my goal outfit the pants is not thattight it just doesn’t look cute but the […]

1 Day Dry Fast Results – Fasting Weight Loss Journey (Day 316)

hi it’s mieka fasting weight loss and I’m on a fasting weight loss journey to lose 90 poundson YouTube through different fasting methods today I’m gonna give youmy 1 day dry fast results weight loss day 3:16 first I’m gonna start withthe quote never make excuses your friends do not need them and your foeswon’t […]


but have the benefits in the long run is that you get better immune system betterskin and a better aspect of life morning guys just woke up and I am on a 12-hourdrive fast right now copy shut up so if you’ve been followingme on Instagram or just follow me in life or if you […]