December 12, 2019
  • 5:58 pm Boom Boom Meatballs! – Spicy Italian Meatballs – Low Carb Keto Recipe
  • 4:58 pm How To Meal Prep | Honey Garlic Shrimp Meal Prep (Under 350 Calories!) | A Sweet Pea Chef
  • 3:58 pm Easy Classic Beef Stroganoff Recipe – Natasha’s Kitchen
  • 1:58 pm Mix Vegetable Pakora – By Vahchef @ vahrehvah.com
  • 12:58 pm MYSTERY WHEEL OF PIZZA CHALLENGE!!!
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How to Make Healthy Food Changes

Gee, I know how hard it is to eat healthy all the time!! But what if I told you there were simple food changes you could make easily right now? And even though it’s not quite magic, I do have some tricks up my sleeve. Here are 5 of them: ♫ Fanfare Trumpets ♫ Abracadabra! […]

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Anonymous says, “For someone on a keto diet, 80 grams total carbs, 40 g net, greater than 1 ketones,” I assume that’s more than 1 millimolar beta-hydroxybutyrate, “what supplements would you recommend? Any concerns with carbs being that low?” I don’t know that I would specifically tailor supplements on the basis of this data. So, […]

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The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test
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HEALTHY MEAL RECIPES | Sexy Funny Kitchen ep.2
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Translator: Mayumi Oiwa-Bungard Reviewer: Queenie Lee In 1847, a physician by the name of Semmelweis advised that all physicians wash their hands before touching a pregnant woman, in order to prevent childbed fever. His research showed that you could reduce the mortality rates from septicemia, from 18% down to 2%, simply through washing your hands […]

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Translator: Mayumi Oiwa-Bungard Reviewer: Queenie Lee In 1847, a physician by the name of Semmelweis advised that all physicians wash their hands before touching a pregnant woman, in order to prevent childbed fever. His research showed that you could reduce the mortality rates from septicemia, from 18% down to 2%, simply through washing your hands […]

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Risk Factors for Heart Disease: Nutrition

Vegan. Vegetarian. Gluten free. High-carb. Low-carb. No-carb. Trying to eat healthier? Overwhelmed with all the options out there? There are so many benefits to keeping healthy eating habits. You can reduce your chance of developing diabetes, heart disease, obesity, cancer. Have more energy, and feel better! With all of the information swirling around out there […]

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