November 11, 2019
  • 8:49 pm Collagen Protein: A Good Whey Protein Powder Alternative?
  • 8:49 pm Nachos – Protein Treats by Nutracelle
  • 7:49 pm Budget Grocery Shopping w/ Pro Bodybuilders | Fouad Abiad’s OG Grocery Hauls
  • 7:49 pm Jason Derulo Shows His Gym & Fridge | Gym & Fridge | Men’s Health
  • 7:49 pm Jamie’s Perfect Christmas Stuffing
Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 56 of Mastering Nutrition, Part 4, our fourth and final part of the four-part series Nutrition in Neuroscience. Welcome back to the safari. I am your tour guide, taking you through the wonderful world of the leading neuroscience textbook known as Neuroscience, pointing out […]

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Nutrition in Neuroscience Part 1 | Mastering Nutrition #53

This is Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 53 of Mastering Nutrition. Today launches off a four-part series of Nutrition in Neuroscience. This is a Mastering Nutrition with Chris Masterjohn. Take control of your health, master the science, and apply it like a pro. Are you ready? Nutrition in Neuroscience. This […]

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Keto diet information

– So the keto diet, it’s a very high-fat, moderate protein, low-carbohydrate diet that forces your body to, instead of running on carbohydrates, which it wants to, run on fats. So in theory, it’s causing your body to burn more fat in the long run. It does put a lot of stress on your body, […]

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Nutrition Tips : How Does Ephedrine Affect the Body?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about how ephedrine affects the body. Now ephedrine is actually a component very similar to ephedra. It’s actually just a different name, ephedra, there’s different varieties, ephedra sinica is a type that was […]

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Best Foods for Building Muscle – Top 25 Foods for Building Muscle Mass

both nutrition and physical activity are critical if you want to gain lean muscle to get started it’s essential to challenge your body through physical activity however without proper nutritional support your progress will stall high-protein foods are very important for gaining muscle but carbohydrates and fats are also necessary sources of energy if your […]

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Pantothenic Acid, Part 2 (Testing, Food, and Supplements) | Mastering Nutrition #66

I’m dr. Chris master John of Chris master John PhD comm and I’m here with Alex leaf Hey and you are listening to episode 66 of mastering nutrition where we talk about pantothenic acid part 2 foods lab tests and supplements this is a spring nutrition with Chris master job take control of your health […]

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The diet that helps fight climate change

I have to admit that when it comes to food, I’m a total sucker. Whether it’s sugar or grease or carbs, pretty much bring it on! And I spend a lot of time in Montana, so for me, that medium rare, grass fed ribeye steak? Pretty much as good as it gets. I know. I […]

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Nutrition Tips : Atkins Diet While Breastfeeding

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about doing the Atkins diet while breastfeeding. Phase one of the Atkins diet can put your body into a state of ketosis. There hasn’t been a lot of research done on breastfeeding women […]

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My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about doing the Atkins diet while breastfeeding. Phase one of the Atkins diet can put your body into a state of ketosis. There hasn’t been a lot of research done on breastfeeding women […]

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I have to admit that when it comes to food, I’m a total sucker. Whether it’s sugar or grease or carbs, pretty much bring it on! And I spend a lot of time in Montana, so for me, that medium rare, grass fed ribeye steak? Pretty much as good as it gets. I know. I […]

READ MORE