April 7, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

I’d like to start off by saying that I’m a terrible cook. Despite that, we still prepare most of our meals at home, because we believe that cooking is still the best way to look after ourselves, in terms of choosing and understanding the food that goes into our bodies. But cooking can be quite […]

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8 HEALTHY EATING HACKS | Time Saving Tips For Nutritious Meal Prep

Are you tired of spending most of your free time preparing food? Would you like to save time and money in the kitchen and yet still be able to eat healthy, delicious meals? In this video we’re sharing 8 time-saving tips for nutritious food prep that can reduce stress at mealtimes. Trying to figure out […]

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EASY VEGAN MEAL PREP RECIPES ‣‣ gluten-free & healthy too!

(upbeat music) – Hi, friends, welcome back to another video. This is the first video that I am filming in the new apartment, so if it’s a little echoey, (laughs) it’s probably why because we don’t have a ton of furniture. We don’t have curtains up. Everything like that. But I wanted to make this […]

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EASY & HEALTHY QUINOA BOWLS ‣‣ 6 Awesome Ways!

(optimistic music) – Hi friends, welcome back to my channel. If you’re new here, my name is Alyssa and today I am so excited about this video because I am doing another one recipe six ways I guess you could say. We’ve done two of these on the channel already, a steel cut oatmeal one […]

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6 Healthy MEAL PREP Ideas

Cooking at home has major upside people who cook at home tend to be healthier and are slimmer They eat more fruits and vegetables and take in fewer calories because they’re in control of their food choices and their weight Let’s face it weeknights can be bananas you may be working late you may have […]

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Cooking at home has major upside people who cook at home tend to be healthier and are slimmer They eat more fruits and vegetables and take in fewer calories because they’re in control of their food choices and their weight Let’s face it weeknights can be bananas you may be working late you may have […]

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HEALTHY Meal Prep | Vegetarian on a BUDGET

hello everyone so every Sunday night I get off my bed around like 6:00 p.m. because I’m lazy but I just know that I have to prepare food for the rest of the week because I just cannot eat outside every single day that’s so expensive so every Sunday at 6 p.m. I get out […]

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Healthy Recipes for Busy People (Code Red Food)
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Meal Prep 101 🌮 How to Meal Prep for Beginners, for Weight Loss, Muscle Gain & on a Budget!

Hey guys welcome back to my channel! Today we’re going to talk a little bit about meal prep. What is meal prep? What are the benefits of meal prep? Who should be doing meal prep? And why it might be a good option for you. I’m also going to include a recipe that i think […]

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Mix & Match Meal Prep! How to decide WHAT to prep?!

(light cheery music) – Hey Munchies, welcome if you’re new, I’m Alyssia, and today we are getting ready for the new year. I hope you had a great Christmas or holiday season. But the holidays are done now, except for New Years of course, but that is why it is the perfect time to plan […]

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