October 22, 2019
  • 2:49 pm The Benefits of Calorie Restriction for Longevity
  • 2:49 pm Big Food and Big Pharma killing for profit?
  • 1:49 pm Dietary Supplement Snake Oil
  • 1:49 pm Little Caesars® | Thin Crust Pepperoni Pizza | Food Review! 🔱🍕😋
  • 1:49 pm Pheasant Eggs vs Chicken Eggs- What’s the Difference?
Are You Making These Paleo & Keto Mistakes?

There’s some significant benefits to eating a paleo diet or even a keto diet. However, what I find is that a lot of people are misguided in how they’re implementing it, and it can actually be harmful for their health. So, with the keto diet, really what we want to do with that, is be […]

How Does The Keto Diet Work? Reversing Insulin Resistance To Weight Loss

how does the keto diet work as the keto diet is getting more popular it’s havingmore people have great results it’s popping up in media in various placesbut the most common reaction is people looking confused they shrug theirshoulders and they say this seems really weird it seems to help people but webetter hold off […]

My Honest Thoughts On The Keto Diet

Hey everyone, this is Dr. Ryan Shelton thanks so much for tuning in, checking usout. This is your channel to help educate you on topics of health and wellness. Iwant to give you my honest thoughts on the keto diet also known as theketogenic diet.Now we all know that dietary fads come and go and […]

Do Ketogenic Diets Really Work?

Some fads never die, right?Low carb diets were a thing in the late 90s and they’re still a thing now.But does this fad have staying power because the benefits are real?Or is that greasy low-carb burger fried in snake oil?We can try to address some of those questions with science.Low carb diets do have their […]