December 14, 2019
  • 8:58 pm Vegetable Clear Soup Recipe – Simple Easy & Healthy Vegetable Clear Soup -How to make Veg Clear Soup
  • 7:58 pm Cricket – A popular sport worldwide
  • 6:58 pm Healthy Meal Prep | Week 2
  • 4:58 pm What I Eat In A Day for ENERGY | Healthy Meal Ideas
  • 3:58 pm Food for Thought: Keto diet
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

To alcohol! The cause of and solution to all of life’s problems. We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will not doubt that it is a toxin, even if they are not familiar with what it specifically […]

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Can Diet Protect Against Kidney Cancer?

“Can Diet Protect Against Kidney Cancer?” 58,000 Americans are diagnosed with kidney cancer every year, and 13,000 die. And the numbers have been going up. Approximately 4% of cases are hereditary, but what about the other 96%? The only accepted risk factor has been tobacco use, but cigarette smoking has been declining. Nitrosamines are one […]

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what is high blood pressure also known as hypertension in the United States alone there is over a hundred million people about one-third with high blood pressure around the world there is over 1 billion people with hypertension so it is a growing problem but when should we start being concerned and what can we […]

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[Music] we’ve been eating chia seeds for more than 5,000 years historically one of the main crops grown in the Western Hemisphere they’re exceptionally high in fiber and omega-3 fatty acids though like flax seeds it’s better to grind them up even eating two tablespoons of whole chia seeds every day for ten weeks led […]

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“Wakame Seaweed Salad May Lower Blood Pressure” I used to think of seaweed as just a beneficial whole food source of minerals like iodine, for which it is the most concentrated dietary source. And indeed, just a half-teaspoon of mild seaweeds, like arame or dulse or two sheets of nori a day should net you […]

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No Salt Cooking – by Sue Mah, Registered Dietitian

>>Jennifer: OK. SOMETHING SMELLS GOOD. MM. IT SMELLS GREAT. IT LOOKS GREAT. SUE MA IS HERE, REGISTERED DIETITIAN. WE’RE MAKING A SALAD, USING MRS. DASH. WHAT SHOULD WE PUT IN OUR SALAD IN>>IS START WITH VEGETABLES. OF COURSE, WE HAVE YELLOW AND GREEN PEPPER AND RED PEPPERS THAT CAN REALLY SPICE UP THE SPINACH SALAD […]

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Salt: Are you getting Enough?   (More Sodium & Health)

Salt.It doesn’t get much attention lately as the most that is said about it is usuallyjust to eat less of it.But is that always the best advice?A March 1940 paper by Lawson Wilkins in Baltimore describes the case of a child who, startingfrom 11-months of age, had a very unusual craving for salt.In a letter […]

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Potassium & Blood Pressure: MUST WATCH!

Hi, guys.Dr. Berg here.In this video we’re going to talk about insulin resistance, potassium, and blood pressure.Out of all the nutrients that you need, potassium is something needed in very large quantities.You need 4700 mg of potassium every single day.What does that mean with food?It means that hardly anyone is getting their potassium, because you […]

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5 Quick and Cheap Healthy Meals | ReNew Clinic

(bright music)>>Hi, I’m Diane, the registered dieticianat the Renew Clinic.One mistake I see many children and parents makeis forgetting to eat breakfast or lunch.I know you might not always have timeto make a full breakfast or you might not likewhat’s served at school lunch, but it’s so importantto keep yourself fueled during the day.You’ll have […]

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