January 18, 2020
  • 6:53 pm Flashback Friday: The Problem with the Paleo Diet Argument
  • 6:53 pm How to Cook Crispy Fried Chicken
  • 4:53 pm JUICIEST CHICKEN RECIPE | paleo, gluten-free + meal prep perfect
  • 4:53 pm Gorgonzola Chicken – Easy Meal Recipe
  • 4:53 pm Cast Iron Chili Recipe With Beans (A Simple Deer Chili Recipe For 2020)
The PROS and CONS of Intermittent Fasting
READ MORE
Day 2 | Intermittent Fasting | Meal Plan | Diet Plan | Weight Loss (In Telugu 2019)

Drink Plenty of Water throughout the day Mini Idli with Curry Leaves Powder and Clarified Butter Fruits of your choice

READ MORE
Healthy OMAD Meals – One Meal A Day Food Plan

In this video we’re gonna go over a one meal a day food plan I’m going to discuss all the best foods to eat if your following the OMAD diet if you’re only eating one meal a day and you want to lose weight but you want to do it in a healthy manner this […]

READ MORE
Day 1 | Intermittent Fasting | Meal Plan | Diet Plan | Weight Loss (In Telugu 2019)

Followed 16/8 intermittent fasting method. The whole day in between drank water to keep body hydrated. Day 1 – Diet/Meal Plan Take a glass of luke warm water early morning Plain Luke Water Water. No honey or Lemon added Drink room temperature or luke warm water at regular intervals and keep body hydrated Started 8 […]

READ MORE
Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of […]

READ MORE

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of […]

READ MORE
WHAT I EAT IN A DAY | Vegetarian meals + staying healthy around the holidays! ✨

Hello friends its Allison so today I’m doing a fun at little what I eat in the day video I know this time of year is truly so special and full of so much fun and lots of treats but today I just kind of want to show you how I balance my eating and […]

READ MORE

In this video we’re gonna go over a one meal a day food plan I’m going to discuss all the best foods to eat if your following the OMAD diet if you’re only eating one meal a day and you want to lose weight but you want to do it in a healthy manner this […]

READ MORE

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of […]

READ MORE
The Problem with Keto Beginner’s Guides – Be Careful Who You Trust | Healthy Ketogenic Diet

you know I’m surprised when I watch videos that are labeled beginner’s guide to Keto and then the person doing the video starts off by saying I do Keto on and off because in my mind if I do Keto on and off am I really the person who should be giving you advice on […]

READ MORE