October 18, 2019
  • 4:49 pm Low Carb & KETO CANDY Recipes | DIY Keto Halloween Treats
  • 3:49 pm Autophagy 101 – Everything You Need to Know – with Dr. William Dunn
  • 3:49 pm Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol
  • 2:49 pm Making Mushroom Ketchup, 18th Century Cooking Series at Jas. Townsend and Son – Townsends
  • 1:50 pm Keto Batido de Fresa
Autophagy 101 – Everything You Need to Know – with Dr. William Dunn

Dr. Don, it is an incredible honor to have the opportunity to learn from you and the research that you’ve done over your entire career around autophagy. Can you tell us a little bit about what first got you interested in autophagy? So basically, I started, got my PhD at Penn State University and I, […]

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Here’s the Truth about Intermittent Fasting with Leia Sergakis | Ancient Nutrition

– Hello, I’m Leia Sergakis and I’m so excited about today’s video ’cause we’re talking about intermittent fasting. I think it’s the biggest game changer that you can do for your body. It’s an ancient philosophy. It was one of the oldest nutritional interventions. It can absolutely change your body from a physical standpoint to […]

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LOW CARB KETO ZUCCHINI PORK DUMPLINGS | KETO ASIAN FOOD

hey guys welcome to my channel it’s Iva Scelfo and i am a big fan of asian cuisine so in today’s video i will share with you keto alternation of one of my favorite Asian dishes pork dumplings we will mix 14 ounces of ground pork half a cup of mushrooms chopped in my blender […]

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Thomas DeLauer: Intermittent Fasting and KETO | Thrive Market

There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator. What was discovered back in the 1920’s, was fasting was used to treat a lot of medical conditions, predominantly epilepsy. And they couldn’t really figure out why. They were like, Why are these patients having so much success […]

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Doctor Mike On Diets: Intermittent Fasting | Diet Review
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WARNING: Doing Cardio In A Fasted State Causes Muscle Loss & Fat Gain

The other day I got asked the following question: Dr. Sam – I want to lose fat and gain muscle. I’m doing intermittent fasting and sometimes a ketogenic diet. However, my question is about doing cardio on an empty stomach, first thing in the morning. I hear it’s the best way to lose fat – […]

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There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator. What was discovered back in the 1920’s, was fasting was used to treat a lot of medical conditions, predominantly epilepsy. And they couldn’t really figure out why. They were like, Why are these patients having so much success […]

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hey guys welcome to Emily precious Quito what is one food on the ketogenic lifestyle you cannot have any more well until today my favorite has been cereal but I found this great awesome cereal that I found on Instagram by magic spoon there are four different flavors there is a frosted Coco fruity and […]

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GET INTO KETOSIS without Keto Flu: Mark Sisson  | Thrive Market

There are many different ways to get into ketosis and to go Keto. Probably the the most convenient one is to adjust your macronutrient levels to where you’re consuming 70 percent of your calories in the form of healthy fats; five to ten percent, depending on your daily caloric needs, in the form of carbohydrate […]

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So I’m here not Toronto for the 10x Dan Sullivan TEDx Guess not really a conference workshop, I guess um Boy, I’ll tell you the one thing that is To Silla parent everywhere I go now Dinner last night with my wife walking through an airport just How little food I can eat like on […]

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