January 18, 2020
  • 4:53 pm THE BEST KETO WHITE HOT CHOCOLATE RECIPE | easy, sugar free hot cocoa
  • 4:53 pm Enjoy a healthy meal, anytime you like
  • 4:53 pm Weight Watchers Meal Swap Only 4 points!
  • 4:53 pm Thyroid inactivity / causes & optimal treat. /Keto & fasting & their role /opinion in karatai 0018
  • 4:52 pm CARNE ASADA | carne asada fries + carne asada tacos
Keto 101 Back to Basics Calculating Net Carbs & Sugar Alcohols | Trina Belcik

Hey everyone. It’s Trina Belcik, from Life Family Food, Real Life Casual Keto. If you’re new to my channel, make sure to hit that subscribe button, and ring the bell, so you’re notified when I post new videos every week. In this week’s video, I’ll be continuing the Keto 101 Back to Basics series, discussing […]

Calculating Net Carbs on Keto — Keeping it SIMPLE!

hey everybody Jodi Brown here and my twins are not wanting to sleep right nowbut I know they need a nap so I suppose they’re just gonna sit up and figure itout but I am getting a lot of questions about carbs versus net carbs how to readyour labels how to figure out how many […]

Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]

Macros and The Keto Calculator

when you’re first getting acquainted with a ketogenic diet there’s a lot tolearn one of the first things to wrap your head around is the concept ofmacros and using the keto calculator while these might sound like foreignterms don’t worry we’re going to help break them down for you so you canprepare for your new […]