April 2, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Keto Diet Hacks –  Decrease Stress

hi I’m Rachael and I’m the Keto Llama! today we’re talking about decreasingstress. chronic stress will severely hinder your body’s ability to enterketosis this is because the stress hormone cortisol elevates your bloodsugar levels which prevent your body from burning fats for energy becausethere’s too much sugar in the blood. if you are currently going […]

How To Get Into Ketosis | 5 Ketogenic Diet Success Tips

Hello and welcome back to my channeltoday I’m going to share five tips tohelp you get into ketosis, how to getinto ketosis, how I’ve got into ketosisand just loads of tips and informationand keto diet hacks. Before I get intothe content though if you’re new to mychannel make sure that you hit thesubscribe button and […]

Keto Diet Before and After – 500 Days!

hey and welcome back to my channel my name is Joanna also known as KetoinCanada.Make sure to follow me on Instagram my username is @KetoinCanadaI post daily pictures and videos there. Stay tuned for both a video and apicture comparison of where I started to where I am now. I am incredibly happybecause today marks […]