April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
KETO WHAT I EAT IN A DAY SESAME CHICKEN RECIPE | My New LOVE!

hey guys welcome back for another quito flock I just made myself some iced coffee it’s super hot today in Florida you saw I had just a simple salad today for lunch it was romaine lettuce some avocado and leftover of grilled chicken with some tomatoes and I just put some Thousand Island dressing over […]

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The KETO DIET –  Ketogenic Diet Explained **28 Day Keto Diet Plan Included**

hello and welcome to healthy how to’s be sure to subscribe to the channel now let’s get started the ketogenic diet or keto diet for short is a low carb high fat diet that offers many health benefits studies show that this type of diet can help you lose weight and improve your health ketogenic […]

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LAZY KETO SALMON CAKES  | SALMON PATTIES RECIPE | SUMMER 2018 WEIGHT LOSS

hey guys welcome back to my channel another day of eating ketogenic diet I just got that of shower and put my makeup on and it’s 12 o’clock and I’m officially starving today so I will go ahead and fix myself some lunch we had a taco night last night so I have some leftover […]

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KETO CAULIFLOWER SALAD | SUMMER 2018  KETO WEIGHT LOSS

hey guys welcome to my channel it’s Iva Scelfo it’s summer and sometimes I just don’t feel like cooking or eating a hot meal on already hot day so in today’s video I would like to show you one of my to go kiddo cauliflower salad what is your favorite keto summer salad please let […]

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Watch This Before Starting Keto Diet | How To Start The Keto Diet | Starting Keto

Friends, there are some things you need to keep in mind before starting a keto diet. If you start a keto diet without thinking, it can have a bad effect on your body. Today we will learn about these things. 1. Know the perfect food in the Keto Diet Before starting a keto diet, you […]

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hey guys welcome to my channel it’s Iva Scelfo it’s summer and sometimes I just don’t feel like cooking or eating a hot meal on already hot day so in today’s video I would like to show you one of my to go kiddo cauliflower salad what is your favorite keto summer salad please let […]

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DAY 7 INTO KETOSIS | 2 INGREDIENTS KETO CREPES!

hey guys welcome back in another episode of what I eat in a day on ketogenic diet I just had my lunch I have chicken breath some broccoli slaw with a little bit of mayo and half of an avocado the chicken breast was from a whole baked chicken I made yesterday so by the […]

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KETO DIET SUMMER TRANSFORMATION | DAY 3

hello guys welcome to my channel and welcome today three of 30 days Keto summer transformation challenge I woke up today at 8 o’clock in the morning already starving probably didn’t eat enough calories yesterday but I had so much work to do that I really didn’t have a chance to grab a meal so […]

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KETO DIET SUMMER TRANSFORMATION | DAY 6 | EATING FOR FAT LOSS

hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it’s about one o’clock so I’m ready to break my fat ass I am into it bad thing and I’m about to make some quick easy lunch Ida first it one of these kid of psyllium […]

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hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it’s about one o’clock so I’m ready to break my fat ass I am into it bad thing and I’m about to make some quick easy lunch Ida first it one of these kid of psyllium […]

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