November 11, 2019
  • 8:49 pm Collagen Protein: A Good Whey Protein Powder Alternative?
  • 8:49 pm Nachos – Protein Treats by Nutracelle
  • 7:49 pm Budget Grocery Shopping w/ Pro Bodybuilders | Fouad Abiad’s OG Grocery Hauls
  • 7:49 pm Jason Derulo Shows His Gym & Fridge | Gym & Fridge | Men’s Health
  • 7:49 pm Jamie’s Perfect Christmas Stuffing
What is SWERVE Sweetener? | Thrive Market

When it comes to the keto diet, we were keto before keto. In the early 2000s we were creating a protein shake, and the protein shake needed to be sweetened naturally – and it was like what are we gonna do? What are we gonna sweeten it with? So that’s how Swerve was born. We […]


hey it’s Courtney and Steve from SeriousKeto and today we are gonna be reviewing 16 non sugar sweeteners but before we do that if you enjoy low carb cooking videos product and ingredient reviews as well as lessons learned from my experiences with the ketogenic lifestyle and intermittent fasting what should they do click the […]

15 Keto Sugar Substitutes For Reversing Insulin Resistance, Gut Health & Weight Loss

Keto sugar substitutes which are the good oneseveryone loves sugar we are genetically conditioned to love sugar this taste ofsweet is very attractive but then when we get too much as in processed sugarthen we get insulin resistance and we gain weight and we become diabetic andreally really sick so then they come up with […]

The Best and Worst Keto sweeteners

hey do you know what I struggled with most when I started the ketogenic diethaving a sweet tooth and not being able to eat sugar what I found is that youcan still enjoy sweet treats on ketotoday you’ll learn the best and worst keto friendly sweeteners hues in your recipeand make sure you stick around […]

Best and Worst Keto Sweeteners

as you probably know by now one of the main pillars of a ketogenic diet isavoiding nearly all sugars and carbs keeping our carb macro super low is whatallows our bodies to trigger ketosis and start rapidly burning fat as an energysource but for those who are new to a low-carb diet fighting sugar cravings […]