November 11, 2019
  • 8:49 pm Collagen Protein: A Good Whey Protein Powder Alternative?
  • 8:49 pm Nachos – Protein Treats by Nutracelle
  • 7:49 pm Budget Grocery Shopping w/ Pro Bodybuilders | Fouad Abiad’s OG Grocery Hauls
  • 7:49 pm Jason Derulo Shows His Gym & Fridge | Gym & Fridge | Men’s Health
  • 7:49 pm Jamie’s Perfect Christmas Stuffing
What is SWERVE Sweetener? | Thrive Market

When it comes to the keto diet, we were keto before keto. In the early 2000s we were creating a protein shake, and the protein shake needed to be sweetened naturally – and it was like what are we gonna do? What are we gonna sweeten it with? So that’s how Swerve was born. We […]


hey it’s Courtney and Steve from SeriousKeto and today we are gonna be reviewing 16 non sugar sweeteners but before we do that if you enjoy low carb cooking videos product and ingredient reviews as well as lessons learned from my experiences with the ketogenic lifestyle and intermittent fasting what should they do click the […]

Top 10 KETO FOODS: Thomas DeLauer | Thrive Market

Macadamia nuts are always gonna be a focal point for me, just because they’re probably the lowest carb, next two pili nuts, but the lowest carb nut that you’re gonna find. There’s no phytates because they don’t have a skin on them, so that means that they’re easier to break down. No matter where you […]

Keto Essentials (What are our keto pantry staples?)

today I’ll give you a quick rundown of how to stock your pantry with some of my top keto essentials to be honest before starting keto myself I had no idea where to begin which is why now that I have a notch or two in my keto belt I’m excited to help you stock […]

15 Keto Sugar Substitutes For Reversing Insulin Resistance, Gut Health & Weight Loss

Keto sugar substitutes which are the good oneseveryone loves sugar we are genetically conditioned to love sugar this taste ofsweet is very attractive but then when we get too much as in processed sugarthen we get insulin resistance and we gain weight and we become diabetic andreally really sick so then they come up with […]

Keto Fat Bomb Grocery Haul | Testing Artificial Sweeteners For a Ketogenic Diet

hi everyone! it’s Esther here. I hopeyou’re having a great day! I am here withmy keto fat bomb grocery haul. I have alot of sugar substitutes. if you’ve beenwatching my channel you know that I’mabout to start testing them and addingthem back into my diet to see how theyaffect my blood keto levels as well […]

The Biggest Mistake Doing Ketosis

Hey guys Dr.Berg sure we’re going totalk about the biggest mistake peoplemake doing the ketosis dietok basically consuming too much fat ifyou look up the ketosis diet they saythat you can have eighty-five percent ofyour calories of fat right that is a lotof fat if you were to consume 2,500calories from fat that comes out […]

Best Sweeteners For Keto Diet | Use This, Not That

In this video, I’ll uncover the best sweeteners on the Ketogenic Diet.Hi, Ladies and gentlemen.I’m Dr. Zyrowski and welcome back to the channel.If you’re new to the channel, it’s a pleasure to have you here.Be sure to subscribe, hit that bell notification, join our notification community so I can helpyou excel your health and your […]

Is diet soda ok on keto? | How artificial sweeteners affect weight loss

one question were asked all the time by our community is if diet soda is okay todrink on keto and today we’re gonna answer it for youElisa here head chef at where we help our tribe membersmeet their weight loss goals with at-home exercise routines keto stylemeal plans and recipes and our very own […]

4 Easy Keto Snacks

cats in the picturehey friends welcome back to my channel Low carb with Jennifer I blog over I blog about keto and low carb recipes if that issomething you’re interested in please like and subscribe so today I’m going toshow you four of my favourite keto sugar free snacks that’ll be perfect for anykind […]