November 18, 2019
  • 2:36 pm The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
  • 10:35 pm DAIRY FREE KETO RECIPES | WHAT’S FOR DINNER ON KETO? | EASY KETO MEAL IDEAS | Suz and The Crew
  • 8:36 pm Healthy Cinnamon Roll Smoothie | Breakfast Rush Hour Recipe
  • 4:36 pm Meat Lovers Spaghetti Squash Casserole Recipe
  • 1:35 pm Cauliflower Cakes Recipe You’ll Love!
Carb Free Konjac Miracle Noodles!  Keto Shirataki Pasta!

Hi my name is George Giannaris. I’m a chef and a restaurateur of 43 years and if you’re new to this channel I want to tell you a little bit about why I’m here. I want to show you how to purchase bulk organic ingredients either at Club warehouses or online and use those ingredients […]

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7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea Chef

Hey there. Lacey here with A Sweet Pea Chef. And today, we’re gonna be doing a full seven day meal plan intended to help with weight loss. This is gonna include breakfast, lunch, snacks, and dinners. It’s gonna take us just under an hour to get all of this together and ready to go. This […]

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I Replaced My Breakfast with This Ultra Healthy Smoothie

– Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally less than five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I posted about it […]

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– Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally less than five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I posted about it […]

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⭐️Make Ahead BREAKFAST FREEZER MEALS! Late Night Freezer Cooking!

– Well hello, hello. We meet again. I’ve been eating a can of mixed nuts that’s over there on my counter. Just confessing all my sins to you now. It is, it’s 8:35 on a Tuesday night. Let me tell ya, we had a full-on day of school today. Everyone has been fed and bathed […]

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How to Meal Prep – Chicken (7 Meals/Under $5) | How To Meal Prep | A Sweet Pea Chef

Hey there, Lacey here with A Sweet Pea Chef, and if you’re wanting to eat healthy but you just don’t have the time to cook every night to have a healthy dinner, today I’m gonna show you how to cook once and have seven days worth of a healthy meal with a chicken dinner plus […]

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The Keto Burrito! Easy,  Delicious Low-Carb Tortillas!

Today I’m gonna make something for my keto-friendly gluten-free friendly grain free friendly fans out there. The keto burrito. One of the earlier videos that I did on konjac noodles I briefly mentioned that I was on a keto diet and that’s something I really want to clarify. I did start a keto diet with […]

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Hi my name is George Giannaris. I’m a chef and a restaurateur of 43 years and if you’re new to this channel I want to tell you a little bit about why I’m here. I want to show you how to purchase bulk organic ingredients either at Club warehouses or online and use those ingredients […]

READ MORE
Sheet Pan Breakfast Hash & Eggs | Easy to Meal Prep!

– Do you want a delicious breakfast recipe that feeds a crowd and can easily be meal prepped ahead of time? A healthy breakfast potato and eggs recipe that is made on a single sheet pan, and is perfect for busy school mornings or lazy weekend brunches. Hey there, my name is London Brazil from […]

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MEAL PREP for FALL | healthy recipes + PDF guide

– We just jumped into fall this week, so that means it’s time for a fall meal prep video. For those of you who’ve been around a while, you know that this is the last video in my seasonal meal prep series, and I’ve already done videos for spring, summer, and winter. I’ve also done […]

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