February 22, 2020
  • 7:53 pm Snake Diet Refeed Meal After 48 Hour Fast | Fasting Weight Loss Journey 2020
  • 7:53 pm Fresh Artichokes – How to Eat Artichoke
  • 6:53 pm How to Construct a Healthy Meal
  • 6:53 pm 10 Quick and Easy Healthy Meals and Snacks – CHTV Episode 60
  • 6:53 pm Keto Hummus – Cauliflower Hummus
3 Healthy Meals Made EASY from The Domestic Geek!

(groovy music) – Hello, my Munchies. Welcome to the channel. If you’re new, I’m Alyssia, and today we are celebrating my good friend Sara Lynn, who many of you know to be the Domestic Geek. You may have seen us collab many times before on our own channels, or you may have seen a channel […]

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Meal Prep for the Week! – Mind Over Munch

Hey guys. So you seemed to really enjoy my previous meal prep episode where I showed you meal prep for a week so I thought I would do another one. Most of these recipes come from my meal prep ebook. It’s not a meal plan but it’s a book that teaches you how to prep […]

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Meal Prep For The Week: Fall Seasonal Theme!

Hi friends! So I figured it was about time I did another meal prep video because you guys always seem to like them which makes me really happy and I thought why not switch it up a little bit and make it Fall or Winter themed. So this is a Fall themed meal prep so […]

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(groovy music) – Hello, my Munchies. Welcome to the channel. If you’re new, I’m Alyssia, and today we are celebrating my good friend Sara Lynn, who many of you know to be the Domestic Geek. You may have seen us collab many times before on our own channels, or you may have seen a channel […]

READ MORE

(groovy music) – Hello, my Munchies. Welcome to the channel. If you’re new, I’m Alyssia, and today we are celebrating my good friend Sara Lynn, who many of you know to be the Domestic Geek. You may have seen us collab many times before on our own channels, or you may have seen a channel […]

READ MORE
3-Ingredient Slow Cooker Healthy Recipes – Mind Over Munch

Bye, family! Have a great day at work and school! I’ll have dinner ready when you get home. Dinner’s ready! Hey munchies! I’m Alyssia if you’re new to the channel, welcome! Today we are covering a highly requested topic: SLOW COOKER MEALS! I’ve got 5 recipes coming your way, and after the excitement of my […]

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Macros: Explained! Mind Over Munch Kickstart 2016

What are macros? When you are new to the journey and are trying to immerse yourself it can be pretty intimidating as it is. You’re doing your research, you’re watching videos it is so much information to take in and process and then you hear people blabbing about macros like it’s a common word. Macros, […]

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Healthy $1 Dessert Recipes – Easy Budget Meals! – Mind Over Munch

Hey Munchies, welcome if you’re new! I’m Alyssia, and I’d like to welcome you to the channel. If you didn’t know, I’ve been sharing a mini series of budget recipes that are all less than one dollar per serving! We’ve done breakfast, lunch, and dinner, and now we’re going to do desserts. I figured this […]

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Healthy $1 Breakfast Recipes – Easy Budget Meals with Vegan Options! – Mind over Munch

Welcome my Munchies! I’m Alyssia if you’re new to the channel. I am so happy to have you join us. A few weeks ago I shared some $1 dinner recipes and you guys seem stoked for a miniseries of affordable meals so we’re doing it and today it’s all about breakfast. All of the breakfasts […]

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Healthy Instant Pot Meals for Spring (Vegan Options!)

(lively electronic music) – Hey, Munchies, welcome if you’re new, I’m Alyssia. Today, I’ve got some weeknight dinner recipes that are spring themed for you and they all use the Instant Pot, which you guys have been loving and asking for more. I have teamed up with Sunsweet to make this video possible and it […]

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