January 18, 2020
  • 3:53 pm Sesame Street: Healthy Foods
  • 3:53 pm Why is HEALTHY FOOD so EXPENSIVE?
  • 3:53 pm Pumpkin Pie with Cinnamon Cream (keto, sugar free, gluten free)
  • 3:53 pm Fresh meals at Apple Spice Box Lunch Delivery & Catering | River City Live
  • 3:53 pm Chickpea Pulav (Chole Biryani, One Pot Meal) Recipe by Manjula
Fasting, Valter Longo & Meat Products (David Sinclair Book LIFESPAN – Part 5)

This is part 5 in a series on the book LIFESPAN by David Sinclair. I’m having a blast doing it because it covers all the topics… not all the topics but it covers a lot of the topics that I cover in my channel. It’s about extending healthy lifespan and there’s a lot of practical […]

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Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Hello, everyone. Today I’m sitting here with Dr. Guido Kroemer,who is a professor at the University of Paris Descartes. He is a cell biologistwho has made major contributions to understanding the role mitochondria playin cell death. He has also published numerous publications in the fields ofcell biology, cancer biology, immunology, aging, and autophagy.The latter of […]

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Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

[Rhonda]: Hello everyone, I’m very excited to be sitting here with Dr. Peter Attia whohas a medical degree from Stanford University.And he has done a residency in surgery, I believe, and also some research in surgicaloncology with Dr. Steven Rosenberg, I believe.Very interesting background, broad interests.I know of him from being on Tim Ferriss’ podcast, […]

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Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Rhonda: Hello, everyone.Welcome back to another episode of the “FoundMyFitness” podcast.I am sitting here with Dr. Eric Verdin, who is the president of the Buck Institute forResearch on Aging.Now, I recently saw a quote from you that said you stated that a child born in the year2007 had a 50% chance of living to be […]

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