November 15, 2019
  • 8:36 pm Keto Brown Butter Pralines
  • 6:35 pm Testing Demonstration with Your TD4279 Keto-Mojo Meter
  • 3:36 pm Keto Brown Butter Pralines
  • 12:35 pm What Are The Long Term Effects Of A Keto program? — Dr. Eric Westman
  • 11:49 pm Smoked Wagyu Tri Tip On The Po’ Man Grill | How To Cook Tri Tip
Keto 101 – Ketones and Performance
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BUILD MUSCLE + LOSE FAT WHILE DOING NOTHING? EMS SCIENCE EXPLAINED!

so where we going I don’t want to give too much away but things are getting a little bit easier it’s all I’m gonna say no more little bit home shopping recently and that means that I’ve walked past this EMS place about a million times and you know they’re like so Cristiano Ronaldo’s that […]

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Universal Supplements Review Thermal Switch – Switch Nutrition

Welcome to another Universal supplements product review. Guys these reviews, we’re going to keep them less than five minutes long, we’re going to keep it simple not too technical. These are just our personal opinions on the product guy so we actually use the supplements that we’re talking about. We’ve at least tried them. We […]

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How Cortisol Can Destroy Muscle, Collagen & Other Proteins (Dr. Berg)

I want to talk about the relationship between cortisol and protein. A lot of people don’t understand this, but there’s a huge connection with cortisol, the stress hormone, and the breakdown of protein in the body. I want to kind of show you kind of some overviews of what happens. Protein breaks down into amino […]

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KT Tape: Full Knee Support

Hi I’m Chris Harper and with me is Makayla, and we’re here to demonstrate an application for full knee support. You can use this application for patella tracking problems, tendon issues, instability, or general knee pain some causes may include over use, muscle imbalances causing patella tracking problems, or other soft-tissue injuries such as ligament […]

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The Science Of Dark vs. White Meat

The family is gathered around the table, the question rings out: white meat or dark? Your soul struggles with the decision, shall you follow Yoda or Palpatine? The YING OR THE YANG?! WHAT TO DOOOO?! Meat eaters of the world are full of opinions on rare versus well done, lamb or mutton, light versus dark. […]

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Keto 101 – Why Muscle Matters: Preservation
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Best Foods for Building Muscle – Top 25 Foods for Building Muscle Mass

both nutrition and physical activity are critical if you want to gain lean muscle to get started it’s essential to challenge your body through physical activity however without proper nutritional support your progress will stall high-protein foods are very important for gaining muscle but carbohydrates and fats are also necessary sources of energy if your […]

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Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]

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Universal Supplements Review Amino Switch – Switch Nutrition

Welcome to another Universal supplements product review. These these reviews, we’re going to keep them less than five minutes long ,we’re going to keep it really simple, we’re not going to get too technical for you and remember, these just our opinions. We’re supplement users and every single product that we review we’ve actually tried […]

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