November 20, 2019
  • 9:36 pm Keto 101 – Effective Supplementation with Exogenous Ketones
  • 6:35 pm DAIRY FREE KETO RECIPES | WHAT’S FOR DINNER ON KETO? | EASY KETO MEAL IDEAS | Suz and The Crew
  • 3:36 pm Netflix Food Documentaries Are Lying To You | A Doctor Debunks Bad Nutrition Science
  • 1:35 pm Keeping Weight Off After Keto | After The Keto Diet | Food After Keto
  • 10:35 am Why Keto is Good for Leaky Gut & Gut Health
Flashback Friday: Paleopoo – What We Can Learn from Fossilized Feces
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Flashback Friday: What’s Your Gut Microbiome Enterotype?
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The Effects of Hormones in Dairy Milk on Cancer
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Is Fasting Beneficial for Weight Loss?
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Reading Food Labels | Cincinnati Children’s

a food label tells you the nutritional content of your food and can help you make decisions about which foods and drinks to buy at the store you will find a nutrition facts panel on most packaged foods and drinks when reading a food label start by looking at the serving size located here on […]

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MEAT AND DAIRY CAUSE CANCER – Dr T. Colin Campbell’s “The China Study” | LIVEKINDLY

“The vast majority of people and the public are really quite confused about this topic of nutrition. Which is pretty sad, because now we know that nutrition ought to be the premier biomedical science of the future.” America is suffering from diet-related illnesses. According to the American Cancer Society, men have a 47% risk of […]

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Is Fasting Beneficial for Weight Loss?

“Is Fasting Beneficial for Weight Loss?” Fasting obviously causes consistent, dramatic weight loss, but how do fasted individuals do long-term? Some research groups reported extremely disappointing results. Here’s what they saw. Average subject started out at about 270 pounds and, in the six months before the fast, continued to gain weight as obese persons tend […]

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Banana Nutrition Facts

Data source: United States Department of Agriculture Banana nutrition facts prove that it’s superfruit. Banana is rich in vitamins, minerals and amino acids that need for your health

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Counting Carbohydrates Using a Food Label – Diabetes Center for Children at CHOP

>>READING FOOD LABELS CAN BE CONFUSING, BUT YOU ONLY NEED TO LOOK AT A FEW KEY POINTS ON THE LABEL WHEN CARBOHYDRATE COUNTING. THE NUTRITION FACTS CAN BE FOUND ON THE SIDE OR THE BACK OF THE FOOD PACKAGE. FIRST, YOU NEED TO LOOK AT THE SERVING SIZE, WHICH IS LISTED AT THE TOP OF […]

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