August 24, 2019
  • 8:50 pm Healthy Donuts With Chocolate Glaze | paleo desserts
  • 7:50 pm Cabbage
  • 6:53 pm Healthy Eating – Portion Control
  • 6:53 pm A Quick, Healthy Breakfast by Dana Drori, Model & Food Blogger | BTS Interview
  • 5:02 pm Keto and Cholesterol
Best Supplements For Health Explained  (2018 and beyond)

what are the best supplements or do you even need supplements stay tuned andI’ll explain hey I’m Dr. Ekberg with Wellness For Life and by subscribing tothis channel you will learn everything that you need to master true healthtoday we’re going to talk about supplements and there is so muchconfusion and so much misunderstanding about […]

Keto Diet: What it does and why you need Carbs

Hi I’m Paul with Iron Orr Fitness.Okay so we’re talking today about the Keto Diet.Something I’m sure you guys all heard about very popular right now.Uhhh I’m gonna talk about just kind of a little bit abut what it actually is just kind ofthe background of how it reacts with like your body.Ummm why it […]

8 Weight Loss Myths You Need To Know To Lose Weight

Hey there.I heard you’re looking to get in shape.While there are hundreds of fitness hacks available, a lot of them are bogus.Here are 8 weight loss myths you need to know.Is salt actually healthy?Is diet-soda as bad as people think?Does green tea really help you lose weight?We’re talking all of that AND more…But first, while […]

HOW to quit Sugar & Unhealthy Habits

Almost everyone understand that Sugar isn’t particularly good for you and may feel guiltywhenever having sweets or candy.This wasn’t always the case, sugar used to be advertised as just a source of quickenergy, and even as a means for losing weight.“Mmm, another thing – the cold crisp taste of Coke is so satisfying it keeps […]

ANTI-INFLAMMATORY FOODS | what I eat every week

– You’ve probably noticed by nowthat most of my recipes are veggie heavyand prioritize fresh,wholesome ingredients except for my desertsand that’s because after four autoimmune diagnosis,I’ve learned how to really nourish my bodywith simple, anti-inflammatory foods.So what exactly are anti-inflammatory foods?They’re just ones that have been well-studiedto reduce inflammation in the body.They are the items […]

Heal Yourself from the Inside Out – Dr. William Li – #599

(dramatic music) – [Narrator] Bulletproof Radio: A state of high performance. – [Dave] You’re listening to Bulletproof Radio with Dave Asprey. Today’s cool fact of the day is that blood vessels built from your own cells might some day help you, even if you’re doing something unusual like dialysis. Right now they’re running clinical trials […]

How To Eat For Optimal Energy, According To A Dietitian | You Versus Food | Well+Good

– This is going to be a high voltage episode!‘Cause of energy, not because of me.(upbeat music)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat and why.If you feel like your energy isn’t quitewhat it should be, I’ve got you.Here are some […]

Healthy Eating Guidelines : How to Eat Healthy at Cheddar’s

My name is Christine Marquette, and I’m a registered dietitian with the Austin RegionalClinic, and I’m going to talk to you about how to eat healthy at Cheddar’s. Cheddar’smenu actually has several different healthy options to choose from. They offer a lot ofdifferent grilled options; for example, grilled chicken, grilled seafood. All of those thingsare […]

WAG Cooking Show: Black Bean Brownies

[Jessica] Hey guys Happy Valentine’s Day! I’m Jessica Lucero and this is my husband[Christian] Christian Lucero. [Jessica] And today we’re making black bean brownies.[Christian] Now word of warning for all you would-be warriors out there, these brownies are gonna be real chocolatey-like.I don’t want anybody to get a little chocolate overload from all thesefresh ingredients […]

Most Metabolism Boosters Are BS

Thanks to Brilliant for supporting this whole week of SciShow.Go to to learn more.[♪ INTRO]Take a stroll into any nutrition store and you’ll see displaysstacked to the ceilings with products that claim to “boost” your metabolism.Whether they’re marketed as “Metabol Burn” or “VitaGainzzzz” or something equallyabsurd,there’s one thing that they have in common: They […]