August 24, 2019
  • 8:50 pm Healthy Donuts With Chocolate Glaze | paleo desserts
  • 7:50 pm Cabbage
  • 6:53 pm Healthy Eating – Portion Control
  • 6:53 pm A Quick, Healthy Breakfast by Dana Drori, Model & Food Blogger | BTS Interview
  • 5:02 pm Keto and Cholesterol
Kung Pao Chicken – Easy Authentic Sichuan Chinese Food – Low Carb Keto Recipe

Welcome all! Papa G here. Today I present my Kung Pao Chicken recipe. Afterwatching a food documentary on Sichuan cooking, I decided to make my own versionof this classic dish; and I found out that a true Kung Pao dish mustincorporate all six of the following characteristics…true Sichuan Kung Pao needs to be aromatic, sweet, […]

Low Carb Sausage and Spinach Ravioli with a Tomato Cream Sauce – Keto Ravioli

Welcome all! Papa G here. Today I present my low carbohydrate homemade sausage and spinachravioli with a nice tomato cream sauce. Now you can enjoy a low carb taste ofItaly and not ruin your macros. This plate of six ravioli with a quarter cupof sauce is only 8.1 grams of net carbohydrates. Let me show […]

Garlic Chili Sauce – Low Carb Keto | Saucy Sunday

Welcome all! Papa G here. Today is Saucy Sunday! It’s where we focus primarily onlow carbohydrate recipes for sauces, condiments, and dressings. Most of the videos will beshort and to the point. Just something to help add a little flavor to your lowcarbohydrate diet. Let’s get started. For this week Saucy Sunday, we’ll be making […]

Peppermint Meringue Treat – Easy Low Carb Recipe

Welcome all! Papa G here. Today I present low carbohydrate peppermint meringues. With onlyfour main ingredients this is a very easy recipe to make. These meringues areso light and airy they practically melt in your mouth; while leaving behind anice peppermint freshness. Let’s get started…We’ll begin with four egg whites; add a half a teaspoon […]

Green Bean Artichoke Casserole Recipe – Low Carb Keto

Welcome all! Papa G here. Today I present low carbohydrate green bean artichoke casserole.A wonderful combination of flavors you can serve alongside your favorite entreeor as a meal all on its own. With just under four and a half carbohydrates per serving,it makes a great low carbohydrate option. Let’s get started. We’ll begin by placingtwo […]

Papa G’s Low Carb Recipes Vol 1 │ Low Carb Keto Cookbook

Welcome all! Papa G here. Well, it’s finally here. My recipe cookbook is nowavailable. Packed full with over 90 of my favorite low carb recipes, this is onerecipe cookbook no low carb kitchen should be without . tTis cookbook isspecifically designed for your smartphone, tablet, computer,Kindle, or any e-reader. Each recipe has easy-to-read step-by-step instructionsand […]

Low Carb Bread – Keto Bread Recipe – Hamburger Buns

Welcome all! Papa G here. Today I present low carbohydrate bread specifically hamburgerbuns. That’s right. Now you can feel like a real human being and have yourhamburger and eat the bun too. Let’s get started. We’ll start with some almondflour. Add some ground flax seed for fiber; some salt;and a little baking soda. The next […]

Low Carb Chicken and Sausage Filé Gumbo – Big Easy Creole One Pot Recipe

Welcome all! Papa G here. Today I present my low carbohydrate chicken and sausage filégumbo recipe. A classic New Orleans Creole dish packed with flavor and spice.Also, as a bonus, you’ll only have one pot to clean. Let’s get started.Before we begin I want to show you some of the ingredients I’ll be using that […]

Moist and Delicious Banana Nut Muffins – Low Carb Keto Banana Bread

Welcome all! Papa G here. Today I present one of the best low carbohydrate banana muffinsyou’ll ever try. With just under two and a half net carbohydrates per muffin, and anincredible balance of texture and taste, it’s a wonderful way to begin yourmorning or end your day. Let’s get started.To a large mixing bowl, add […]

Low Carb Grilled Reuben Sandwich with Low Carb Rye Bread Recipe

Welcome all! Papa G here. Today I present a grilled Reuben sandwich, featuring mylow carbohydrate recipe for rye bread. At less than four net carbohydrates per sandwich, you canenjoy one of my favorite deli sandwiches and not have to be concerned about toomany carbohydrates. Let’s get started… The first thing we want to do is […]