April 4, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Dr Greger Reveals Surprising Fact About Beyond Meat & Impossible Burgers!

The Beyond Meat burger is the world’s first plant-based burger that is said to look, cook, and satisfy like beef. Its main ingredients are pea protein isolate, canola and coconut oil and one 113-gram Beyond Meat patty has 250 calories, 18 grams of fat, 390 milligrams of sodium and 20 grams of protein. The impossible […]

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The ‘Healthy Foods’ That Are Unhealthy! Dr Michael Greger

We know that just because someone is eating a vegan diet that doesn’t necessarily mean they’re eating a healthy diet. I think it’s important we look at how we process and cook food before we eat them, as the way we cook can end up turning healthy foods into unhealthy foods. We learnt in a […]

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Healthy Food Hacks – Hack It: EP50

In this episode, I’m going to show you how easy it is to eat healthy with some simple hacks. Now if you like a creamy tomato sauce, try replacing the cream with some hummus instead! It’s a much healthier version. All you need is some tomato base, and some hummus! Mix it up how you […]

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Bloating & Constipation On Plant Based Diet? FODMAP Diet? Dr Greger

For the most part, a plant-based diet is a great way to enhance your digestive system as it is rich in vitamins, minerals, water and most importantly fiber, whilst also reducing or completely eliminating hard-to-digest foods such as dairy, red meat, dairy and eggs. One of the most serious gastrointestinal disorders is an inflammatory bowel […]

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Raw Meat Is All I Eat | TRULY

Derek: About 90% of my diet is raw sheep meat. I’m just somebody living in obscurity, eating my intestine smoothies in my kitchen. My name is Derek Nance. I’m from Lexington in the state of Kentucky. For the last nine years I’ve been sourcing, butchering and eating raw animals. And I’ve never felt healthier. This […]

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How My Eyes Changed Color Eating FullyRaw
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The Danger Of High Protein Diets-Dr T Colin Campbell

Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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Dr Greger is a phenomenal interviewee and more often than not powerfully demolishes arguments against a plant based diet and his work. This interview linked above is a brilliant example of this. However recently he did interview with London Real, which was fantastic, but that contained a section where I felt he was on the […]

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Super healthy papaya smoothie for improved digestion and stomach health

hello viewers and welcome back to RM cookbook today I’m going to show you how to make a banana and papaya smoothie it’s an extremely delicious recipe and it’s also very good for digestion so it could be a and it’s very healthy and very refreshing so it does it it’s a very quick recipe […]

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