April 7, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Dr Greger Reveals Surprising Fact About Beyond Meat & Impossible Burgers!

The Beyond Meat burger is the world’s first plant-based burger that is said to look, cook, and satisfy like beef. Its main ingredients are pea protein isolate, canola and coconut oil and one 113-gram Beyond Meat patty has 250 calories, 18 grams of fat, 390 milligrams of sodium and 20 grams of protein. The impossible […]

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The ‘Healthy Foods’ That Are Unhealthy! Dr Michael Greger

We know that just because someone is eating a vegan diet that doesn’t necessarily mean they’re eating a healthy diet. I think it’s important we look at how we process and cook food before we eat them, as the way we cook can end up turning healthy foods into unhealthy foods. We learnt in a […]

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Bloating & Constipation On Plant Based Diet? FODMAP Diet? Dr Greger

For the most part, a plant-based diet is a great way to enhance your digestive system as it is rich in vitamins, minerals, water and most importantly fiber, whilst also reducing or completely eliminating hard-to-digest foods such as dairy, red meat, dairy and eggs. One of the most serious gastrointestinal disorders is an inflammatory bowel […]

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Meal Prep Tips and Guidelines – Health, safety and storage

Hello and welcome to part 3 of our mini-series on Meal Prep Tips and Guidelines. Health, safety, and storage. Would you be able to say what’s the best way to properly store your cooked food? We’ll answer that in just a moment. A very important aspect of meal prepping, is that the food you prepare […]

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Hello and welcome to part 3 of our mini-series on Meal Prep Tips and Guidelines. Health, safety, and storage. Would you be able to say what’s the best way to properly store your cooked food? We’ll answer that in just a moment. A very important aspect of meal prepping, is that the food you prepare […]

READ MORE

Hello and welcome to part 3 of our mini-series on Meal Prep Tips and Guidelines. Health, safety, and storage. Would you be able to say what’s the best way to properly store your cooked food? We’ll answer that in just a moment. A very important aspect of meal prepping, is that the food you prepare […]

READ MORE

Hello and welcome to part 3 of our mini-series on Meal Prep Tips and Guidelines. Health, safety, and storage. Would you be able to say what’s the best way to properly store your cooked food? We’ll answer that in just a moment. A very important aspect of meal prepping, is that the food you prepare […]

READ MORE

Hello and welcome to part 3 of our mini-series on Meal Prep Tips and Guidelines. Health, safety, and storage. Would you be able to say what’s the best way to properly store your cooked food? We’ll answer that in just a moment. A very important aspect of meal prepping, is that the food you prepare […]

READ MORE
The Danger Of High Protein Diets-Dr T Colin Campbell

Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

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Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]

READ MORE