October 18, 2019
  • 4:49 pm Low Carb & KETO CANDY Recipes | DIY Keto Halloween Treats
  • 3:49 pm Autophagy 101 – Everything You Need to Know – with Dr. William Dunn
  • 3:49 pm Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol
  • 2:49 pm Making Mushroom Ketchup, 18th Century Cooking Series at Jas. Townsend and Son – Townsends
  • 1:50 pm Keto Batido de Fresa

(tuba music) (doorbell rings) (locks turning) (squeaky door sound) – Oh, dearies, look at the good costumes! Oh, Marvin, look at the costumes. (dramatic music) all those sweet candies will rot your teeth. Have some sugar-free candies instead. Take as many as you’d like! (scream) (upbeat spooky music) – [Alyssia] Happy Halloween munchies! It’s candy […]

Autophagy 101 – Everything You Need to Know – with Dr. William Dunn

Dr. Don, it is an incredible honor to have the opportunity to learn from you and the research that you’ve done over your entire career around autophagy. Can you tell us a little bit about what first got you interested in autophagy? So basically, I started, got my PhD at Penn State University and I, […]

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

[Rhonda]: Good morning. Dr. Rhonda Patrick here. We’re at Paleo f(x) 2014 in Austin, Texas. I’m sitting here with Dr. Terry Wahls who you may recognize from her famous TEDx video entitled, “Minding Your Mitochondria” where she talked about the importance of obtaining micronutrients from your diet to not only prevent diseases of aging, specifically […]

Making Mushroom Ketchup, 18th Century Cooking Series at Jas. Townsend and Son – Townsends

Many different 18th century recipes and a lot of writings refer to something called ketchup. Now ketchup in the 18th century wasn’t so much like this as it is more like this. The word ketchup finds its roots in 17th century China. The Chinese had a similar sounding name for a concoction that consisted of […]

Keto Batido de Fresa

Hello & Welcome!!! In this video we will teach you how to make Keto strawberry smoothie For this we will need 2 cups of frozen strawberries 3/4 cup of previously frozen heavy whipping cream 3/4 cup of almond milk 2 tbsp of coconut oil 3 tsp of stevia Now we add the strawberries to the […]


Hi, I’m Dr. Joe from the Southside Health and Wellness Campus in Oneonta. Thank you for taking some time today to be with me. What I’d like to talk about today is a way to help you to reduce cravings and overeating, but not the way that most people have tried to do it through […]

4 Nutrition Principles You’ve NEVER Heard (a dentist reveals)

We have a desperate need to reshape our notion of healthy eating. Dietary recommendations have never truly been designed to consider our dental health. So how can we use oral health as a way to model our nutritional intake? Well why don’t we work backwards? What food is the healthiest for our teeth? Well it’s […]

Kim Williams Sr., MD, on Plant-Based Nutrition

It’s interesting that when people have a heart attack, they’re put on a variety of medications that are designed to stop a second heart attack. And they’re fairly successful. But the one thing that usually is not addressed in this country, at least not addressed well enough, is nutrition. It turns out that plant-based nutrition […]

Nutrition Tips : Atkins Diet While Breastfeeding

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about doing the Atkins diet while breastfeeding. Phase one of the Atkins diet can put your body into a state of ketosis. There hasn’t been a lot of research done on breastfeeding women […]

Weight Loss & Fitness Tips: Best Nutrition Tips for Weight Loss | Tips to Lose Weight & Get Healthy

Hey Everyone!!! We’ve got a brand new topic for you today Because it’s World Health Day We’ve spoken so much about your careers and we said why not talk a little bit about your HEALTH So with me today on the show is Karishma Chawla, the founder of EatRIte 24*7 She is a certified nutritionist […]