April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

– Supporting your triathlon training with a good, balanced diet is essential for your performance. Today, I’m looking gonna be looking at which superfoods can give you that natural boost. (robotic burst) – Let’s start by addressing the term or word “superfood.” Now, many nutritionists actually shudder at the thought of that word, because there […]

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– Supporting your triathlon training with a good, balanced diet is essential for your performance. Today, I’m looking gonna be looking at which superfoods can give you that natural boost. (robotic burst) – Let’s start by addressing the term or word “superfood.” Now, many nutritionists actually shudder at the thought of that word, because there […]

READ MORE

– Supporting your triathlon training with a good, balanced diet is essential for your performance. Today, I’m looking gonna be looking at which superfoods can give you that natural boost. (robotic burst) – Let’s start by addressing the term or word “superfood.” Now, many nutritionists actually shudder at the thought of that word, because there […]

READ MORE
Triathlon Hacks Used By Professional Triathletes | Racing, Nutrition & Travel Tips

– Over the years of racing I learned a bunch of useful tips and tricks from fellow friends who are in the sport. But what is it about those professional athletes? What do they do in their daily training routines and race preparations that sets them aside? Well today, I’m gonna share with you some […]

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THE TRUTH about whey protein supplement companies DON’T TELL YOU

– Morning Trainiacs, just a cozy little one mile swim there. Nothing very serious, just a little bit of speed as we’re in the off-season to make sure that my body doesn’t forget how to turn its arms over quickly. So over the last couple weeks I have noticed some adverse reactions with a whey […]

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– Over the years of racing I learned a bunch of useful tips and tricks from fellow friends who are in the sport. But what is it about those professional athletes? What do they do in their daily training routines and race preparations that sets them aside? Well today, I’m gonna share with you some […]

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Triathlon Nutrition for Vegans and Gluten-Free Triathletes

– I think the longest run ever. Start the run 55th. Make it super delicious. The kiwi’s a little tight? (funky music) Morning gang. It’s Saturday. That means it’s long run day, preceded by a short bike. Legs are smashed from yesterday. I think that the long run is gonna be a little tough, ’cause […]

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Fasted Vs Fuelled | What’s The Best Way To Fuel For Morning Training?

(futuristic buzzing) – The idea of fasted training isn’t anything new. In fact, many of the top athletes have practised it for years. That said, it hasn’t come without its scepticism or opposition to the training method. – Yeah, and you might well have heard about it, but maybe you’re not quite sure how to […]

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TRIATHLON TRAINING NUTRITION: what I eat before and during my BIGGEST WORKOUTS

– [Taren] Morning Trainiacs. Huge brick workout today. (mumbles) And we are gonna get all the nutrition ready right now. I’m gonna show you what that nutrition is. (exciting music) Okay, so we have about a two and half hour bike. And then, a ten minute run and then after that, probably gonna do about […]

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TRIATHLON NUTRITION PLAN Part 2: Calculate HOW MANY CALORIES to take

– [Taren] What’s up triathlon trainiacs? Triathlon Taren here, with your daily triathlon video, where I help you become a better triathlete, get the most out of your training and racing, and then, hopefully translate that onto being a awesome-er person, just in life. Triathlon’s like a gateway drug, let’s do it. So today, in […]

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