How to Reduce Cravings and Overeating! One Degree of Change at a Time.
Randall Smitham October 18, 2019 0 COMMENTSHi, I’m Dr. Joe from the Southside Health and Wellness Campus in Oneonta. Thank you for taking some time today to be with me. What I’d like to talk about today is a way to help you to reduce cravings and overeating, but not the way that most people have tried to do it through […]
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Weight Loss & Fitness Tips: Best Nutrition Tips for Weight Loss | Tips to Lose Weight & Get Healthy
Randall Smitham October 18, 2019 14 CommentsHey Everyone!!! We’ve got a brand new topic for you today Because it’s World Health Day We’ve spoken so much about your careers and we said why not talk a little bit about your HEALTH So with me today on the show is Karishma Chawla, the founder of EatRIte 24*7 She is a certified nutritionist […]
READ MOREHow to Avoid Getting Fat on Vacation! – Healthy Ketogenic Diet
Randall Smitham October 18, 2019 0 COMMENTShello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat so we make these videos to help people to understand how there’s information out there about keto some of it is really good but sometimes we need to use our I want to say common sense […]
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Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com
Randall Smitham October 18, 2019 28 Comments♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]
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A Secret to Weight Loss as Presented by a Nutritional Expert.
Randall Smitham October 18, 2019 100 CommentsHi Folks, I’m Bob Schrupp physical therapist Brad Heineck physical therapist and together we are the most famous physical therapists on the internet well in our opinion of course Bob We’re talking into an apple basically all right Yeah, that’s gonna be part of my lunch after this, so oh did you hear that? We’ve […]
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Hi everyone its Lola from Lola’s Life Lessons and I wanted to celebrate my 30 days doing keto by going to the Low Carb Grocery. I wanted to get some little carb treats. I noticed that while I was doing the keto. I really craved chips, and crunchy snacks. So apparently the store has some […]
READ MOREhello and welcome back to the channel my name is Sara, otherwise known as Sarasayshi here on YouTube. Today I’m going to be discussing plateaus when you’re on the ketogenic diet, especially when you are a woman over the age of 40. So if you’re interested in how I broke my plateau, stay tuned. I’m […]
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hey guys welcome to my channel it’s Iva Scelfo and i am a big fan of asian cuisine so in today’s video i will share with you keto alternation of one of my favorite Asian dishes pork dumplings we will mix 14 ounces of ground pork half a cup of mushrooms chopped in my blender […]
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Week 13: Keto For Women Over 40 | Dr. Westman Food List Plan
Randall Smitham October 17, 2019 1 COMMENTHi guys and welcome to the vlog. This is week 13, so I’m just over the hump of my 3 months on the ketogenic diet. By the way, I’m Sara otherwise known as sarasayshi. I follow a ketogenic diet and this is my personal space where I vlog weekly grocery hauls, what I ate for […]
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My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I am going to talk to you about the best time to take a Vitamin B Complex. In general the best time to take it is in the morning after you have had a meal, after […]
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