April 4, 2020
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Thai Red Curry | Low Carb Chicken Thai Curry KETO Recipe

I have the best Thai restaurant right
next to my job and I love the chicken
Thai curry so I wanted to make a keto
version so that way whenever I crave it
I can make it without guilt if you like
recipe videos on my channel please give
this video a thumbs up and comment down
below the next recipe that you want me
to keto 5 so that way I know to keep
making these videos and let’s go ahead
and get started you’re going to want to
melt coconut oil in a deep dish on
medium-high heat add your chicken and
season to taste I’m just using salt
cayenne pepper pepper and garlic powder
see on both sides of the chicken and set
aside you’re going to want to cut these
into smaller pieces slice half of an
onion and throw into the pan as well as
1/4 of a medium green bell pepper 1/4 of
a medium red bell pepper and saute these
veggies for a couple of minutes until
they become a little bit soft next it’s
time to add the pack of flavor I’m using
garlic and ginger
lemongrass would be amazing in this as
add in your chili paste and allow it to
coat the veggies
once all that is combined you’re going
to want to add back in your chicken
now you can add as much or as little
basil as you’d like but I love basil so
I added a good French pour a can of
coconut milk into your pan and mix well
you’re going to want to let this simmer
for about 10 to 15 minutes this will
allow your veggies to cook a little bit
more and to get all those flavors to
combine together and once this is done
you can add some cauliflower rice to the
side and you have yourself a keto fide
chicken Thai curry that takes no time
alright guys thank you so much for
watching this as always if you want me
to make more keto fied recipes on this
channel please give me a thumbs up it
helps my channel grow and leave me a
comment down below on the next recipe
you want me to make and I’ll see you
guys in the next one

Randall Smitham



  1. MisterBassBoost Posted on May 22, 2017 at 8:32 pm

    Good video! Keep it up!

  2. MisterBassBoost Posted on May 22, 2017 at 9:01 pm

    Good video! Keep it up!

  3. Keila Keto Posted on May 22, 2017 at 9:35 pm

    Who wants more Keto Recipes?! 😀

  4. Micky Posted on May 22, 2017 at 9:44 pm

    Girlll your makeup is bomb 😍😍

  5. Teddy Seymour Posted on May 22, 2017 at 9:47 pm

    I've been waiting to see this! I'm def gonna have to try this one out!! Looks amazing Keila!

  6. FitAngie Posted on May 23, 2017 at 12:16 am

    Oh heck yeah! That looks amazing Keila 😍😍 love this recipe and you look gorgeous.

  7. Shanina Evans Posted on May 23, 2017 at 1:31 am

    Looks Delish. I think my boys would eat this

  8. Jaime Posted on May 23, 2017 at 1:57 am

    This is great! TFS Could you possibly make keto chicken tikka masala???

  9. Curlygirl Chels Posted on May 23, 2017 at 2:33 am

    You are always tweaking something! I love that you can make any food Keto friendly! I'm proud of you! Side bar, SLAYYYY that makeup HUNTY!!!!

  10. James and Mark Posted on May 23, 2017 at 3:52 am

    I just finished dinner but this made my mouth water!

  11. Elizabeth Ochoa Posted on May 23, 2017 at 5:10 am

    omg looks so delicious yummy 😉😉😉

  12. Elizabeth Ochoa Posted on May 23, 2017 at 5:11 am

    👍👍👍👍👍👍💜💜💜💜💜💜💜I'm going to try

  13. Elegance On A Budget Posted on May 23, 2017 at 9:09 am

    Yay! I found a channel that I enjoy and your showing keto recipe just what I need… Thanks for sharing 🙂

  14. Jerk Of All Trades Posted on May 23, 2017 at 12:30 pm

    Omg you look stunning! Gorgeous! Your IG is wow wow! Forget about the chicken! You have great knife skills also!

  15. Darrel Miller Posted on July 16, 2017 at 8:32 pm

    Wife & I are 3-weeks into a KETO lifestyle. We've just printed the recipe and headed to the store to purchase then prepare this recipe!!! We'll report back soon!

  16. Iyare Oni Posted on August 20, 2017 at 5:48 pm

    Will be making this tonight! Good job Keila! Keep it up!

  17. T. Michelle Davis Posted on October 17, 2017 at 2:26 pm

    How do you make your cauliflower rice?

  18. Harrrgh Posted on November 5, 2017 at 11:35 am

    Love curries (including Thai) so I'll be making this. Thanks!

  19. Royce Briales Posted on November 15, 2017 at 4:59 pm

    How bout some keto thanksgiving recipes?

  20. Michael Struthers Posted on November 18, 2017 at 7:41 pm

    Looks legit, really wanna make this tonight BUT. one question!
    IS the macros you listed at the end per serve or total in the dish? because if I ate the whole lot, would that mean I have eaten 7.5 grams of carbs x 4? So 30 Grams?

  21. LH44 Posted on December 8, 2017 at 10:00 am

    i think you shouldn't add those onions and peppers into the dish. Although it may be low on carbs, it's high in sugar content. Instead add swiss chard to make it lower in carb and sugar content!!!

  22. Lance Burley Posted on January 1, 2018 at 3:53 pm

    Love this recipe ! It came out so good paired with cauliflower rice that I prepped earlier…….perfect keto recipe !!!

  23. Jeremiah Comer Posted on January 4, 2018 at 10:58 pm

    Great job! Can you still add fish sauce?

  24. Karen Quick Posted on January 6, 2018 at 2:29 am

    Yum and thanks for putting the ingredient amts. It makes it so much easier when cooking it. Love your videos!

  25. Randal Blanchette Posted on February 16, 2018 at 12:59 am

    This looks amazing. Keep them coming. I'd like to see something with fried chicken (if possible)

  26. Candyz1111 Posted on February 17, 2018 at 12:59 pm

    Making this tonight…. Ur the best!!!!!

  27. dave ed Posted on February 22, 2018 at 8:39 pm

    Thai curries are about the balance of sweet sour and salty. I add a few drops of stevia, fish sauce and a squeeze of lime to make it more authentic.

  28. Curiosity Unlimited Posted on March 20, 2018 at 8:39 pm

    Trying now, looks awesome

  29. Shannon Freeman Posted on May 3, 2018 at 12:05 am

    This turned out so good! I added some zucchini and lemon grass paste…amazing! Thank you!

  30. West Duchovny Posted on July 9, 2018 at 8:38 pm

    yum, can you ketofy Fish pie please

  31. Jason Cook Posted on July 13, 2018 at 2:35 am

    Looks yummy, Keila! Thumbs up!

  32. Elisabeth Posted on July 30, 2018 at 12:33 am

    Thanks for this recipe. I'll try it out tomorrow. Have you tried coconut cream instead of coconut milk? I would love to make it a little creamier 🙂

  33. PHOENIX MINISTRY Posted on August 6, 2018 at 1:48 am

    OMG! You’re gorgeous! And your energy is so vibrant and positive! Love these videos! Major fan! Keep it up, sweetie!!❤️❤️❤️

  34. Kali Warriorchic Posted on August 14, 2018 at 8:38 pm

    Going to make it tonight! Looks delicious ♡

  35. Fury Smith Posted on September 29, 2018 at 9:59 pm

    This is EXACTLY how I make curry!! Soo good!

  36. Sean Connolly Posted on October 7, 2018 at 7:29 pm

    Just made this for lunch right now. Perfect!

  37. Monique Dubos Posted on November 15, 2018 at 2:02 am

    I made this yesterday. It's excellent and soooo easy and yummy! I added broccoli to give it more veg. I will use chicken thighs next time for a richer, fatter flavor!

  38. James Thomas Posted on March 13, 2019 at 10:32 pm

    Great job Keila 👍🏼 I cooked this exactly like in your video apart from I used chicken breasts cut up in to squares because I couldn’t get the thighs. The Keto Thai curry went down a storm they loved it and I have you to thank so thank you very much. I’m looking to some more of your Keto dishes 🙏🏼

  39. David Kado Posted on March 24, 2019 at 2:20 am

    Music makes me giggle 🙂 I’m waiting for snoop dogg to walk in and say “dammm girl”

  40. David Kado Posted on March 24, 2019 at 2:23 am

    Throw some tofu in that and dam

  41. Bunthan Sephieroth Kong Posted on June 14, 2019 at 1:59 am

    Yes keto plus curry plus coconut milk 🥛

  42. ROBERT Mason Posted on June 27, 2019 at 9:27 pm

    Hey Keila l tried your recipe and really enjoyed it. Do you have anymore great chili paste recipes

  43. Dave Jones Posted on July 12, 2019 at 5:39 pm

    that thai curry chicken looks AMAZING!!!