April 9, 2020
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hey there it’s Steve from SeriousKeto
and in this video we are gonna make a totally legit McGriddle but before we do
that if you enjoy low-carb cooking videos product and ingredient reviews as
well as lessons learned from my experiences with the ketogenic lifestyle
and intermittent fasting click that subscribe button down there and while
you’re at it click the little bell next to it so you’re notified whenever I
release a new video there are a handful of things that I sort of consider the
keto holy grail one of them is a corn tortilla I think I’ve hit on a recipe
that’s pretty good at that you can click that link right up there if you want to
check out my corn tortilla the other is the McGriddle now I know there’s a lot
of recipes and videos out there for keto McGriddle but I believe this one truly
nails both the taste and the texture of an actual McGriddle now if I wind up
trying somebody else’s McGriddle recipe and it’s better I will gladly admit to
it but for right now I’m here to tell ya this McGriddle that we’re about to make
is totally legit start with 1/2 a cup of coconut flour 2 tablespoons of psyllium
husk powder 1 teaspoon of baking powder and a dash of cinnamon whisk your dry
ingredients together then add 1/2 cup of log-cabin sugar-free syrup or the
sugar-free syrup of your choice to 1/2 cup of warm water to this we’ll add a teaspoon of maple
flavored stevia and mix to dissolve combine your wet and dry ingredients at
this point I usually start mixing it with my hands you’ll find that as the
coconut flower starts to hydrate that it really comes together sort of similar to
when you’re doing masa tortillas once it sticks together as a ball I wrap it in
some plastic wrap while I heat up my – griddles divide the dough into six parts
and roll them into balls about the size of a golf ball then flatten them out ever so slightly before placing them in
your – griddle this is one of those instances where it really pays to have
two of these at around the two minute mark you’ll notice that they start to
puff up when they do push them back down this will help expand the size of the
buns and you may need to do this again at around the four minute mark when you first take them out of the
griddle they’re a little soft around the edges so it’s good to have a delicate
type of spatula like a fish spatula we’re moving to a wire rack to let them
cool briefly then we’ll play them up bottom sausage
Betty slice of American cheese and one egg and the top now it doesn’t look
exactly like a McGriddle from a McDonald’s commercial but then again
neither does a real McGriddle but let’s see how it tastes now it might be a
little bit biased because I’ve been working on this recipe for a while but
in terms of taste and texture I can’t imagine getting much closer to an actual
McGriddle the only thing that’s missing are those
little chunks of like maple bursts and I haven’t figured out how to do that yet
if I do I will create a follow-up video showing you how to do that and then this
becomes a total McGriddle I guess the one other difference it’s not it’s not
all greasy on the outside so you don’t feel like you need to use a napkin while
you’re eating it but you don’t have to take my word for it we’re gonna have
Connor and Jayden come out and have them take a taste all right guys give it a
try see what you think that’s good just like a McGriddle I love
it hey Colton Colton do you want to make riddle you want to make riddle buddy you
don’t have teeth yet so no McGriddle for you let’s see what courtney and my wife
terry thinks about it what do you think amazing does it taste like a real
McGriddle my girls are like my favorite food
but this you’re not just saying that because you love me right I’m not just
saying that I like that this is a little bit thinner it’s not so you know cuz
then I still get the egg and the cheese and the sausage and it’s not all just
fine it’s delicious what do you think it’s
very good dear I don’t eat my brittle as much but Courtney loves women it’s very
yummy so there it is my McGriddle if you find a better
McGriddle recipe please let me know I’d love to taste it
and thanks for watching

Randall Smitham