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The HONEST TRUTH About The EGG INDUSTRY (Egg Nutrition Debunked) | LIVEKINDLY

– [Narrator] The egg industry is not what it’s cracked up to be. Eggs are used in many foods. They’re almost ubiquitous. Pasta, pastries, even candy. Egg protein hides in food labels under various names, such as lysozyme, albumin, globulin, and lecithin. But are eggs healthy? Are they necessary? How did the industry come to be? The honest truth about the egg industry. Eggs are used for a variety of purposes. They create stability in batters when baking cakes and cookies. Eggs are used to make
condiments, such as mayonnaise. They’re used as a binding
agent in beauty products. And two eggs any style
are a western staple for a weekend brunch. Humans have been consuming
eggs for a long time. Hen domestication began
with the East Indian, Chinese, and Egyptian populations between 3200 and 1400 BC. Domesticating hens meant
that they didn’t have to go hunting for eggs anymore. Eggs finally reached Europe in 800 BC. Throughout our egg consuming history, up until the industrial revolution, chickens only laid eggs
during part of the year. There’s plenty of daylight in springtime, but it isn’t too hot out. And that’s why we have Easter eggs, and eggs on the Seder plate. Chickens of today face a
much different reality. According to the Humane
Society of the United States, wild hens typically lay
10 to 15 eggs a year. Factory farm raised chickens now produce 250 to 300 eggs year-round. With a growing population,
and with countries eating as many as 279
eggs per person per year, the demand has put an incredible strain on the hens reproductive system in order to produce this unnatural amount. So how does egg laying work exactly? Hens are female chickens,
and like human women, they have a reproductive cycle. Every month a woman will produce an egg from one of her ovaries. Hens only have one ovary. But in a similar fashion, the ovary sends a yolk on its path. This then forms what we
know as an egg white. As yolk moves through
the reproductive tract into the shell gland, eggshells get their hard outer coating from calcium carbonate. And it’s a labor intensive process. For each shell produced a hen must use approximately 10% of the calcium stored in her bones to make this coating. As hens are bred to produce
up to 300 eggs per year, this comes at an extreme
cost to her health. Hens face debilitating osteoporosis, skeletal paralysis, fatal
reproductive diseases, as well as other diseases spread through overcrowded chicken houses. What about free-range? Perhaps you’ve heard it’s better. The Sentience Institute took a closer look at the United States
Department of Agriculture, and the Environmental
Protection Agency’s definition of concentrated animal feeding operations. The report concluded that
99% of animal products in the US come from
factory farms, with 98% of egg laying hens living
in these crowded conditions. As consumers have become aware
of factory farming practices, terms such as free range and cage free have been used by marketers to continue to sell these animal products. According to PETA, the largest
animal rights organization, labels other than organic
are not government regulated. Free range can mean that the chickens spend 10 minutes a day outside. But no one is enforcing any rules on this. Cage free hens face the same overcrowding as factory farmed hens. Except without the cages. They’re still subjected to having their beaks cut off to prevent violence in the overcrowded space. Game of Thrones start Jerome Flynn spoke to PETA about this issue. – British farmers would like us to imagine their animals in green pastures and barnyard scenes of years gone by. But I’m sorry to say, the
reality is far from idyllic. Most eggs come from hens who
are crammed in so tightly, that they can’t nest or
stretch out even a single wing. Or do anything else that’s
natural or important to them. Please also join me in rejecting labels like high welfare,
organic, and free range. They’re only there to make
consumers feel better. Male chicks deemed unnecessary
to the egg industry, as they do not lay eggs, are
killed as a general practice. Hatcheries terminate hundreds of thousands of male chicks per year
by grinding them alive or putting them in a gas chamber. Chickens can live eight years on average. And commercial hens only lay eggs for the first two years
before they are spent. Then these hens are also
gassed at a young age and sent to the landfill,
or rendered into oil to be used by other industries. Why are eggs in such high demand? Eggs are versatile, and
they have been the star of the breakfast table thanks to decades of effective marketing campaigns positioning eggs as a
healthy protein choice. Humans only require 0.8 grams of protein per kilogram of body weight. Or 1.2 grams of protein
per kilogram of body weight if trying to build muscle mass. This equates to about 10% of all calories coming from protein. Aside from protein,
concerns began to spark around egg consumption due to
high levels of cholesterol. Researchers at Northwestern University School of Medicine put
dietary cholesterol concerns back on the map with a
paper that associates the cholesterol from egg consumption with increased mortality
and cardiovascular risk. One large egg contains 186
milligrams of cholesterol, and most countries’ dietary guidelines suggest 100 to 300
milligrams maximum per day. Cholesterol is a steroid. And is a precursor to hormones such as testosterone and estrogen. It also patches up holes
in the arterial lining by making cholesterol plaque, and it helps us synthesize vitamin D. Cholesterol has gotten a bad rap, since cholesterol plaque is usually a sign of cardiovascular disease. But this is largely due
to underlying inflammation causing blood vessels to
tear in the first place. The liver makes up to
75% of our cholesterol. And all of our other cells
are capable of making it too. This all goes to show that cholesterol from our diet is not necessary. Though eggs seem to be everywhere, there are many eggy alternatives that can be added to your diet instead. Substitute flax seed to
create a flax egg for baking. Weekend scrambles and quiches can easily be swapped for tofu instead. And don’t forget the side of tempeh bacon. Southern California
company, Follow Your Heart, makes vegan mayonnaise without the egg, by using grapeseed oil in its place. Bay Area start-up Just has developed a unique process that turns mung beans into vegan scrambled eggs. The company uses the mung bean, as it gels and cooks like an egg. It contains zero dietary cholesterol. And the scramble gets its golden color from tumeric and carrot extract. That’s it for today. Remember to subscribe and
hit the notification bell. New videos every Tuesday and Friday.

Randall Smitham



  1. Robin Pieterse Posted on May 14, 2019 at 5:06 pm

    I don't miss eggs, ever! There are so many ways you can substitute!

  2. Kat Smith Posted on May 14, 2019 at 5:07 pm

    Tofu scramble is all I need in my life

  3. María J. Machado Posted on May 14, 2019 at 5:09 pm

    My poor creatures,how inhumane can human beings be…

  4. Charlise Rookwood Posted on May 14, 2019 at 5:09 pm

    If watching this does not evoke an emotion … then I'm lost! Its common sense – Keep it clean xx

  5. Claire Belej Posted on May 14, 2019 at 5:16 pm

    Never liked egg even when I was veggie :/ super gross

  6. Heather Carr Posted on May 14, 2019 at 5:18 pm

    Eggs are not cruelty-free even in backyards! Most people aren't getting backyard eggs, and the egg industry itself is pure evil. Grinding up or suffocating live newly hatched chicks simply because they are male is EVIL AF!!! Wake up people!!!!!

  7. M a r i a A n g e l o v a Posted on May 14, 2019 at 5:20 pm

    Knowing the truth about eggs, made me feel repulsed that I ever consumed them. I don't miss them at all. Tofu scramble with black salt is amazing!!!!

  8. Lisa Barrow Posted on May 14, 2019 at 5:20 pm

    So sad . I am sure less people would eat eggs if they knew about this . 😥

  9. Laura Bossy Posted on May 14, 2019 at 5:21 pm

    Wish I had known about this sooner 🙁

  10. sunny pepper Posted on May 14, 2019 at 5:27 pm

    Outstanding video.

  11. Kika Ogbechie Posted on May 14, 2019 at 5:32 pm

    haha you included ghetto vegans in your vid! XD

  12. Michelle Ganson Posted on May 14, 2019 at 5:45 pm

    Thanks for shedding more light on the egg industry! JUST Egg is the best!

  13. Christa Robbins Posted on May 14, 2019 at 5:48 pm

    Totally agree! I just wish peta wasnt used as a reference so i could share this video with friends and family and have it taken seriously.

  14. B vegan Now Posted on May 14, 2019 at 5:59 pm

    I think just might have tested on animals. if animal testing was involved in the process of making their just egg then its not vegan. Just also served animal products at like an expo or something so its not a vegan company.
    Follow your heart makes a vegan egg.

  15. The Horny Vegan's Little Brother Posted on May 14, 2019 at 6:00 pm

    Joe Rogan getting triggered in 3…2…1…

  16. Heather Carr Posted on May 14, 2019 at 6:03 pm

    Eggs are evil. They kill humans and they are some of the most cruel products ever devised by humans.

  17. Mai Mohamed Posted on May 14, 2019 at 6:27 pm

    Thank you✨💚🙌

  18. Vegan For The Animals Ⓥ Posted on May 14, 2019 at 6:30 pm

    Excellent video. Can't believe I went decades of my life not knowing what happens to baby male chicks (in addition to all of the other atrocities). That's how good the industry is in hiding things.

  19. MARQUEZ VIDEO MACHINE Posted on May 14, 2019 at 6:37 pm

    I love eggs!

  20. Arin G. Posted on May 14, 2019 at 6:47 pm

    More Egg Substitutes!

    Beleaf vegan egg: for fried eggs

    Tofu Scramble from Bosh: for scrambled eggs

    Follow your heart/ Just egg: for omelette style eggs!

  21. WokeAF Posted on May 14, 2019 at 6:52 pm

    Eggs are the most nutritious food on this planet for us but not necessary, I choose violence!

  22. 144Donn Posted on May 14, 2019 at 7:24 pm

    Solid video. It was about 7-8 years ago when I watched a video entitled, "From Vegetarian to Vegan" that I changed forever. It was the part about eggs that got me to to throw out any & all vestiges of food products containing animal protein…primarily y ice cream. I recall having a highly emotional reaction to the treatment of egg chickens. Although I was Vegetarian for 18 years, I simply did not know how they were so terribly abused. It is absolutely and completely morally repugnant!

  23. Jerry Blizzard Posted on May 14, 2019 at 7:24 pm

    Men do not metabolize Tofu as women can. They can not eat Tofu w/out harming the body. Therefore I have been eating eggs or Oatmeal daily for over 60 years now. 3- eggs eaten.daily will prevent and/or cure erectile dysfunction also. I am older. I need 70% protein eaten daily. Mostly from egg consumption. Egg cholesterol is good for the body. It also trumps LDL cholesterol & removes this bad cholesterol from humans.

  24. Rok 록 Posted on May 14, 2019 at 7:59 pm

    omg, that's really new information for me. Thank you for this video.

  25. cupsof love Posted on May 14, 2019 at 8:01 pm

    You know what my new favorite breakfast ..old fashion boil oats ..today I add peanut butter. baker's cocoa .chop Apple .sugar .coconut milk..omg it was to dye for ..way better than eggs …thanks vegans🙏❤you change my life for the better …funny thing I was a daily egg eater now they smell like sulfer and burnt hair to me gag.

  26. M B Posted on May 14, 2019 at 9:00 pm

    So your saying tofu, Mung beans and rapeseed oils are healthier than eggs. Right, got it.

  27. name here Posted on May 14, 2019 at 9:07 pm

    Wow, as usual so much evil in this world, but I had no idea that the calcium needed for egg shells came from the hens' actual bones! I had to stop the video for a moment when I saw the weakened chicken on its side. This isn't the way it's supposed to be.

  28. Reffera Posted on May 14, 2019 at 9:12 pm

    The queen of England has eaten two eggs everyday since forever and she’s still kicking.

  29. Naomi May - Sustainable Prepper Posted on May 14, 2019 at 10:05 pm

    I am newly vegan. The one thing I struggle with is baking and finding suitable substitutes for eggs in my recipes. I pretty much only bake homemade bread now, cause it is fully vegan.

  30. Alexis Dimes Posted on May 14, 2019 at 10:35 pm

    Omg candy lol why!

  31. Mike Fani Posted on May 14, 2019 at 10:38 pm

    Great fantastic information thank you 🙏 👏👏👏👏

  32. Dr Grey Posted on May 14, 2019 at 10:49 pm

    As much as we know the truth about eggs and where they come from a health angle
    their is a huge believe amogst the public that eggs are good for you and that cholesterol is not a cause of Heart disease by all the low Carb promoters and Diary Industry propaganda

  33. Dark Chocopuff Posted on May 15, 2019 at 12:22 am

    My chickens popping out her period and I eat em. If I don't the eggs will go rotten anyways. It taste so good and the eggshells can be used to fertilize the plants.

  34. Patchy Posted on May 15, 2019 at 1:33 am

    Stupid, just eat local pasture raised eggs, you don't have to support the factory farm industry, there are many alternatives, don't give up your health.

  35. Rafael V Posted on May 15, 2019 at 1:40 am

    i'm still learning on all this stuff on going full vegan. i've quit eating eggs for two months and recently this week had a bagel with eggs in it cause I was craving it and it made me feel like shit the taste wasn't the same and on top of that I remembered someone saying is "taste over life worth it" it's really not sticking to oats berries and bananas for breakfast now.

  36. Adam Eve Posted on May 15, 2019 at 2:29 am

    Please drop the mentions of PETA and celebrities – it doesn't help the message. 10 years ago schools didn't accept "Wikipedia" as a source for research for the very same reason.

    The other info you have is optimal already.

    You also do not have any dislikes as of yet, which meant that Your message only gets to your supporters – it's time for brainstorming and marketing.

  37. Kendel Tabosa Posted on May 15, 2019 at 10:19 am

    Time to eat my eggs

  38. ethics though Posted on May 15, 2019 at 10:29 am

    Eggs can be vegan,veganism is not a "diet"…get your own chicks and be a ethical vegan…cheers

  39. ethics though Posted on May 15, 2019 at 10:52 am

    Yes the egg industry is not nice,can eggs be vegan..yes they can;if people who have space get some chicks and treat em lovingly hey presto vegan eggs,if anyones getti g exploited its you,…feed em house em protect em etc all for a egg..better still if everyone did it the egg industry would fail..yippee…you tube "vegans"are not the boss of veganism,ethics is….please wake up and never give any you tube vegan your cash..cheers

  40. noitalfed Posted on May 15, 2019 at 1:43 pm

    Breeding animals to suffer moves capitalism from amoral to immoral. I look forward to Perfect Day Foods and like minded companies to reduce this cruelty.

  41. I am Love is Love Posted on May 15, 2019 at 2:50 pm

    The mega egg industry yep its aweful and should be banned The small local bio farmer is best Also for your veggs

  42. Doug bananaboy Posted on May 15, 2019 at 3:09 pm

    Eggs are disgusting

  43. Lou Reddish Posted on May 15, 2019 at 3:31 pm

    Personally, I like using tofu in place of eggs. Eggs were never my favorite food. I just wish we could stop abusing animals just for food.

  44. Inna Yazy Posted on May 15, 2019 at 3:33 pm

    Very nicevideo. Thank you

  45. Leo Licht Posted on May 15, 2019 at 3:33 pm

    Eggs and sperm 🥚💩🤢🤢🤮🤮🤮🤮🤮🤮🤮🤮🤮 yummy cancer ☠️☠️☠️ 81% cancer. Scientific fact

  46. Ashton Grist Posted on May 15, 2019 at 4:29 pm

    The substance that is egg yolk is also a popular antiaging supplement as somethingorothercholine declines in our cell walls with age. This very important cholesterol reduces oxidation to the insides of cells. The fact that nobody has yet to create a gene therapy that allows the immune system to clear away this junk says nothing about the importance of this cholesterol. Along with a high diet in omega 3 the more cholesterol the better. Ignore her.

  47. flower FOG Posted on May 15, 2019 at 4:32 pm

    eggs are great, it's the industry that is evil.

  48. Alternative Reality Posted on May 15, 2019 at 5:25 pm


  49. Leslie Saraiva Posted on May 15, 2019 at 6:03 pm

    No eggs, ever.

  50. Lindas.3 Lindas.3 Posted on May 15, 2019 at 6:22 pm

    I used to eat lot of eggs but I stopped immediately as soon as I realized that I was exploiting animals. Eggs belongs to the chickens. And now I don't miss them at all.

  51. Jean Coffin Posted on May 15, 2019 at 6:31 pm

    What kind of moron would give this video a thumbs down?

  52. The Stoic Edgelord Posted on May 15, 2019 at 7:55 pm

    Subverse Vegan propaganda 👎

  53. Eternity River Posted on May 15, 2019 at 8:21 pm

    Who else started cooking eggs to eat after watching this?

  54. L Montaine Posted on May 15, 2019 at 9:51 pm

    Eggs aren’t just unhealthy for you and come from a cruel industry but they are also an embryo/ovary of an animal. Gross.

  55. Harley Posted on May 15, 2019 at 10:43 pm

    1. İ saw chickens eat other chickens and eggs
    2. Little chicks were eating dying baby chick from its open wound
    3. Our free chickens lives disgusting,they have miles to live and sleep at and they sit and sleep on their SHİT and etc.
    4. İ hate that people are torturing animals because doesnt matter how dumb a being is,it doesnt deserve torture.
    5.but animals are lower then people,you cant change that.

  56. Swiss Lady Driver Posted on May 16, 2019 at 5:38 pm

    Eggs are a perfect food, though.

  57. Tanya Freeman Posted on May 16, 2019 at 9:11 pm

    Thanknyou so much for bringing the reality to the main stream thise poor poor babies … vegan everyone for the animals xxx

  58. ChristianFitnessFinatic Posted on May 17, 2019 at 1:11 am

    And to think I used to eat 4 eggs a day because I wanted to put on muscle mass 🙄🤢. Now 2 years vegan and going strong. Will never go back!! I love animals too damn much.

  59. Diana Lee Posted on May 17, 2019 at 3:49 am

    Nice ! Thanks you !

  60. Nathan is a person Posted on May 17, 2019 at 11:41 am


  61. Keston Prescott-EL Posted on May 17, 2019 at 12:18 pm

    The chicken, pig and cow are all man made / genetically modified animals.

  62. Brian Woodrow Posted on May 17, 2019 at 2:30 pm

    Replace healthy nutrient dense foods with unhealthy nutrient devoid foods.

  63. truth truth Posted on May 18, 2019 at 12:11 am

    Just egg is Josh Tetrix's greatest weapon.
    After the egg industry tried to put a hit on him, to kill him, he exposed them and then just decided to replace the gg altogether. What a brave guy.

  64. vegana Veganismo Posted on May 18, 2019 at 12:49 pm

    the aktor in this vid, its false reality to call them " star "; we live in sutch a false reality; theze are only humans; we should call them humans or well known humans, not artists , not stars ; they haven’t created the universe hell Heaven ect; GOD is the Creator of all things, he's so much more than a star; JESUS too, He died for us on da corss of golgotha; we care more bout well known humans who are just sinners than bout the perfect GOD and the perfect son of GOD, what an indoctrination programming mind control everything washing, brainwashing; mind soul heart thougts ideas opinions way of thinking, concience, psycology, reazoning, way of observing, analyzing psyquiatry subconcience ect washing; eggs too ! another everything washing; can’t find nothing on internet bout this but i had found a vegan site in spanish bout this : we cant even adopt a hen and take her eggs because it’s bad for her, reduces the time she'll live; because it takes away from her body the calcium and each time we take her egg or eggs, she has too make new ones because she hates to see her eggs disappearing, this stresses her; and she wants to eat her eggs tor recuperate her calcium and she can ‘ t because they ‘ re not there anymore; and hens love to sit on her eggs, even if there are no babies inside ; so it’s a vicious circle because hens have to make eggs over and over again because some selfish human steals her eggs ; and its bad for her because she needs calcium, hens can ‘t survive with so little calcium in their bodies; just like humans; this means diseases, weak bones , health issues ect ; but as humans we're full of detritus pee vomit crap rubbish poo poop garbage and we're so evil selfish, inhumane, we don’t care about this, we “adopt” a hen to enslave her or we abuse enslav kill hens for " organic" or non organic " free range" ect eggs, or worse eggs of encaged hens = imprisoned!! As we care only bout this vomit crap detritus excrement pee called dough

  65. debilnypes dedinsky svätý Posted on May 18, 2019 at 6:27 pm

    eggs are necessary for us.

  66. Johny40Se7en Posted on May 19, 2019 at 1:22 pm

    I love that the imagery you used keeps linking "normal" consumption with the cruel disgusting truths of how this industry really is, it makes who ever's watching with a massive disconnect really think about what they're seeing, hopefully making them switch their fucking brains on and question things. People need to wake up, it's like a film called They Live, "Humans are in an artificially induced state of consciousness that resembles sleep, deplete the Planet, then move on to another".

  67. Eric Jackson Posted on May 19, 2019 at 3:38 pm

    I have 9 chickens as soon as this video is over I'm going to make an omelette with goat cheese.

  68. Eric Jackson Posted on May 19, 2019 at 3:39 pm

    Ugh, those alternatives suggested at the end are all completely unnatural.

  69. Roz Christopherson Posted on May 19, 2019 at 4:50 pm

    Also, all pathogens contained in eggs are not eliminated via pasteurization. Only the most lethal bacteria are killed off.

  70. Louis Gedo Posted on May 19, 2019 at 7:46 pm

    Create a Better World by……GOING and staying VEGAN

  71. Joe Marks Posted on May 20, 2019 at 12:34 am

    I have 4 hens, they give more then a dozen eggs a week.

  72. Joe Marks Posted on May 20, 2019 at 12:35 am

    All you ethical vegans suck!

  73. Char Tha Vegan Posted on May 20, 2019 at 8:36 am

    the information in this video is very important and must be viewed by all. Thank you Livekindly. xoxo ♥

  74. Daniella Robins Posted on May 21, 2019 at 5:48 am

    Eggs are used in so many things they don't need to be in.

  75. Mar Bro Posted on May 22, 2019 at 2:49 pm

    If you have chickens in your yard and you it the eggs what’s wrong with that?

  76. terrytime115 Posted on May 23, 2019 at 12:10 pm

    Eggs are so gross

  77. CFC Posted on May 26, 2019 at 11:10 pm

    Today I’ll stop eating eggs

  78. Perry Crozier Posted on May 27, 2019 at 1:53 am

    Eggs or extra crispy. They all taste great!!!

  79. Lauren regnier Posted on May 29, 2019 at 10:49 pm

    I'm allergic to eggs .

  80. Bonnie Hoke-Scedrov Posted on June 9, 2019 at 11:12 am

    Thanks! Can’t wait to try the “just“ egg substitute product. Though I love tofu scramble and eat it myself, I’m looking for something more egg like to make omelettes for my family. Thank you so much for letting me know about this product and for your great, great content. Keep those videos coming!

  81. mike young Posted on June 24, 2019 at 11:52 am

    I have kept hens , Rhode Island Reds . They were free range of course which meant they had access to a 2 acre field but went inside at night They had access to water , food pellets and oyster shell grit ( for calcium and for their digestion ) and to a dust bath . Much of their food came from the field , insects , grass , clover , buttercup and seeds . The eggs were excellent . The purpose of this statement is : buy eggs from a source that you have confidence in and avoid supermarkets .

  82. Hakeem America Posted on June 24, 2019 at 1:19 pm

    Good info

  83. Rebecca B Posted on June 29, 2019 at 2:40 pm

    Thank goodness it's now possible to raise your own hens in a happy, safe environment.

  84. matt lee Posted on July 4, 2019 at 5:55 am

    Eggs are healthy and nutritions and humanely raised chickens could care less. You know they eat there own eggs often so why shouldn't we eat them?

  85. The Truth Posted on July 5, 2019 at 4:17 am

    Eggs are EGGSELENT! I'm bout to boil some nutritious eggs now!
    The incredible, edible egg! 🙂

  86. Chriscom28 Posted on July 5, 2019 at 5:01 pm

    Human eggs are a lot more nutritious for the human body.

  87. Chriscom28 Posted on July 5, 2019 at 5:06 pm

    Cholesterol is essentially the cell wall membrane. Guess what the cell membrane of plant cells is?


  88. Jonathan Weideman Posted on July 6, 2019 at 9:28 pm

    You can’t substitute eggs with a lot of the foods you’re recommending. Eggs contain EPA, DHA, Vitamin D and Cholesterol, all of which are not found in plant foods. And cholesterol is healthy, that study you posted is a straight up association, the problem with it is that people who eat high cholesterol are those who don’t listen to any healthcare authorities, and tend to drink and smoke more as well, which epidemiological studies cannot control for.

  89. Toni Posted on July 9, 2019 at 9:31 pm

    You're right the eggs industry is used for creating vaccinations for human beings, all the ones you got as a child. If they were not cultivated in monkey kidneys.

  90. Toni Posted on July 9, 2019 at 9:33 pm

    Yes, eggs are wonderful whole foods that have kept us going for hundreds of thousands of years and now your trying to us they're bad for us. Bullshit.

  91. Toni Posted on July 9, 2019 at 10:04 pm

    The problem is not with eating eggs it's with the treatment of the animals. Kick your fuckin' government up the arse and get them off their feet. DO SOMETHING ABOUT IT. FAST.

  92. A A G Posted on July 10, 2019 at 3:23 am

    You vegans are all retarded and brainwashed. Eat raw, organic, free ranged eggs. You will be extremely healthy. This video is shit and don’t know nothing about history. No one can know about history because they were not there to experience it. WAKE UP!

  93. The real place Posted on August 13, 2019 at 4:25 pm

    Vegan now.

  94. mike young Posted on August 29, 2019 at 5:58 pm

    So only buy free range eggs , I do and know where they come from .

  95. epickiller30 Posted on September 2, 2019 at 8:07 pm

    Actually most foods will use plant substitute because plant foods are cheaper and have a higher markup percentage. Also dietary cholesterol is very healthy and necessary for human growth just like how vegans say carbs are necessary to thrive.

  96. Shalie Posted on September 12, 2019 at 9:19 am

    Eggs are incredibly nutriticious, they contain all the nutrients for life itself, a mung bean, rape seed oil and chia seeds do nothing for human health. 'Dietary cholesterol' and saturated fat are a lot better than vegetable oils, these have been shown to clog up arteries and wreck the natural fat ratios of our cells

  97. Lorenzo Robles Posted on September 12, 2019 at 5:08 pm

    Don't eat chicken periods.

  98. Kelly Kizer Posted on September 22, 2019 at 6:33 pm

    Abortion is killing a baby.