Best Keto Diet Recipes
Lemon Basil Baked Cod | Easy Keto Recipes | Keto Sea Food Recipes
How I Lose Fat and Keep Muscle | Nutrition 101
If you really don't want to do keto or becoming a veggie……just really try to eat REAL food, not snacks or hamburger helper, make your own homemade hamburger helper 😉
What the power bottom going on here!
"Sugar and carbs are the enemy." Yeh, all of those unhealthy fruits and berries(sugar), sweet potatoes, pistachios, legumes, buckwheat, steel cut oats, seeds(carbs) must be the problem….. SMH
How about instead of "talking to your doctor" about it, you talk to a REGISTERED DIETITIAN. You know, the professionals that actually studied nutrition for many many years.
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