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Ultra Low Carb Funnel Cake – A Very Easy High Protein Dessert

Welcome all! Papa G here. Today I present a
low carbohydrate twist on a carnival fair favorite. My ultra low carbohydrate funnel cake
recipe. Made with only a few ingredients and coming in at under a half a net
carbohydrate per cake, it’s an easy recipe to make and will
leave you with plenty of carbohydrate room for your daily macros. Let’s get started.
Begin by adding 3/4 of a cup of zero carbohydrate, unflavored protein powder to a
mixing bowl; a little salt; some xanthan gum; about 1/2 a teaspoon of ground
nutmeg; baking soda; and mix with a whisk to combine and remove any clumping. Now
add two egg whites; some sparkling water; vanilla extract; a liquid sugar
substitute equal to 2 tablespoons of regular sugar; and give that a mix until
everything is fully incorporated. Pour about 1/2 a cup of the mix into a
container that will make pouring easy. Something like this measuring cup works
great. In a skillet with oil heated to 375°F, slowly pour the batter into
the hot oil making a circular and zigzag design. Be careful not to pour too much.
Let the funnel cake cook for a couple of minutes or until golden brown and turn
to cook the other side. Flip again, if necessary, to ensure both
sides are golden brown. Remove from the oil and let drain on a paper towel.
Generously sprinkle the confectioner sugar substitute over the top. Serve warm
and enjoy! There you have it folks! My ultra low
carbohydrate funnel cake recipe. A wonderful low carbohydrate dessert. Who says you can’t have
your cake and eat it too? I hope you enjoyed this video. If you did,
please like and consider subscribing. I’ll have something new every week.
Thanks for watching and I’ll see you next time!

Randall Smitham



  1. High Fat High Fun Posted on February 8, 2018 at 11:39 am

    YES! This looks tremendous, G!!

  2. watchautumnketo Posted on February 8, 2018 at 12:04 pm

    WOWEE!!! ! already have all of these ingredients! YAY!!!

  3. Google Me Posted on February 8, 2018 at 12:10 pm

    From the bottom of my heart; thank you for this lovely lovely channel and these INCREDIBLY DELICIOUS recipes!!

  4. lnMemory of JohnMordaunt Posted on February 8, 2018 at 12:35 pm

    Quick and easy. The kids love it, thank you!

  5. Stuart Pierce Posted on February 8, 2018 at 1:23 pm

    Looks so good!!!!!!!
    Thanks Jennifer

  6. Ann Parker Posted on February 8, 2018 at 2:03 pm

    This looks like the perfect comfort food for hubby and me. We've had the flu together 😩 for 10 days now and it's been awful! I feel up to tackling this easy recipe today. Thanks

  7. Didi1770 Posted on February 8, 2018 at 2:36 pm

    Papa G you have a new subscriber. I am loving your channel.

  8. Morpheus Jones Posted on February 8, 2018 at 2:53 pm

    Man this looks so good! I thought I would never see Funnel Cakes again. Will be trying this very soon. Thanks for sharing your recipes!

  9. Dee Hill Posted on February 8, 2018 at 3:20 pm

    WOW, Papa G, you are awesome! Looking forward to trying your recipes. Thanks.

  10. Diane Hoskins Posted on February 8, 2018 at 3:28 pm

    It's FAIR FOOD!! I can almost smell it cooking! Fun to do for a summer BBQ! Thanks again Papa!

  11. Diane Hoskins Posted on February 8, 2018 at 3:29 pm

    Don't forget! Many of us are waiting on a compilation Cookbook to come out! 💕

  12. Dianne Oehman Posted on February 8, 2018 at 3:37 pm

    ❤️Mmmmm!! How fun any yummy!! 🎶🎪🎟🎡🎶

  13. Ann Parker Posted on February 8, 2018 at 4:17 pm

    These turned out to be delicious! Never thought I'd be making or eating funnel cakes again.

  14. KETO Liscious Life Posted on February 8, 2018 at 6:47 pm

    Wow wowww yum!!!

  15. Desert Fox Posted on February 8, 2018 at 7:56 pm

    Recipe says "2 Large Egg Whites" but what I saw in the video looked yellow like yokes not whites. Can you confirm please?

  16. Posted on February 8, 2018 at 8:55 pm

    Wow! We are definitely making these! These look delicious!

  17. poon angel Posted on February 8, 2018 at 9:21 pm

    OMGoodness, this has to be WITCHCRAFT ,it's too amazingly GOOD, HAHAHAHAHA ..My favy treat in the world, TY soooooo much !!!! Using this again in the morning for breakfast with SF maple syrup too xoxoxoxox

  18. Judy Colson Posted on February 8, 2018 at 10:40 pm

    Oh my…I love funnel cakes. I was thrilled to see this recipe for keto!! It looks just like the kind you get at the fair! Thank you so much. This is a must for my recipe file! 🙂

  19. kat inCanada Posted on February 9, 2018 at 12:28 am

    WOW!!! amazing recipe idea, def gotta try this one.. Thanks Papa G

  20. Keto - Keeping It Simple Posted on February 9, 2018 at 1:54 am

    The sparkling water has got to be genius in this recipe! I don't know if you've heard of it but isopure makes a zero carb protein powder thats perfect for cooking.

  21. Cee-Lina foster Posted on February 9, 2018 at 5:59 pm

    I KNOW…. PaPa G's has his spell on me….

  22. laruebridge Posted on February 9, 2018 at 8:23 pm

    MWAH MWAH MWAH, be still my heart.

  23. GOING GONZO KETO DIET Posted on February 14, 2018 at 10:05 pm

    I failed miserably at this …. it stuck to the pan it burnt … bummed !!!

  24. Emily Diaz Posted on February 27, 2018 at 6:25 pm

    New fan here!!! I'm loving all your recipes!!

  25. Nick James Posted on March 4, 2018 at 8:02 am

    This was really good, however, is there an alternative for the sparkling water? Leaves a bad aftertaste especially when drinking water afterwards.

  26. CycloneNate Posted on March 5, 2018 at 3:01 am

    Work this recipe work well for waffles?

  27. Tammy W Posted on March 19, 2018 at 5:12 am

    You sir, are a Keto genius!
    I just came across your channel and I have watched all your videos tonight, I just couldn’t stop. Thank you for sharing your recipes. I can’t wait to try them!

  28. PmC Posted on March 27, 2018 at 12:01 am

    Holy Mary, Mother of Jesus! You sir are the Patron Saint of Keto recipes! My favorite on YouTube by far. Thank you Papa G!

  29. canadian girl Posted on April 1, 2018 at 4:09 pm

    Love this!!!!

  30. Yolanda D Posted on April 28, 2018 at 3:35 am

    Hello, did I miss what type of oil you used to cook these? Thanks so much

  31. Karmon Cruse Posted on June 3, 2018 at 12:10 pm

    I am knew to Keto for about a month now. Where is this protein powder? I miss my flour 🙁

  32. Yolanda D Posted on June 9, 2018 at 8:32 pm

    Mine didn't come out too tasty, it tasted too much like protein powder. Any ideas?

  33. Cassie Johnson Posted on July 23, 2018 at 10:04 pm

    So glad I found you!! New subscriber😀

  34. kjp 7d Posted on July 30, 2018 at 2:16 am

    This recipe is awesome!! My whole family loved them. 👍👍

  35. Lady Hawke Posted on September 7, 2018 at 10:21 pm

    R U kidding me!!?? I agree with the comment that this has to be witchcraft,….but in a good way.

  36. Cassandra Gibson Posted on October 7, 2018 at 11:26 pm

    What type of oil did you use? I used grapeseed oil and it was really greasy and I drained very well on paper towels. Also is the protein poweder measured loosely or packed? Mine was sort of packed !

  37. IdealMuslimahSite Posted on October 8, 2018 at 10:21 pm

    I don't have liquid sweetner. How can I use powdered. Thanks

  38. Michael Casaus Posted on October 10, 2018 at 6:11 am

    Thank you so much! This is my favorite food and now I can have it

  39. Ev Posted on October 22, 2018 at 5:39 pm

    I am making it tonight! Brought a tear of joy to my eye, everything keto is gonna be alright.

  40. stooba lemdon Posted on November 3, 2018 at 7:34 pm

    You’re my hero!

  41. April Robinson Posted on November 15, 2018 at 12:31 am

    I must of really screwed this up. This turned out so bad.I followed the directions but mine tasted awful and made my house smell like burnt eggs.

  42. Elva Xiong Posted on December 21, 2018 at 8:49 pm

    Is this the real life? Or is this just fantasy?? Papa G you are the best!!!! I can’t wait to try this😭😭😭

  43. tinamnorton Posted on January 3, 2019 at 10:50 pm

    Was watching a Dot-to-Trot video and she recommended you. I'm excited to try some of these recipes of yours!! Oh and I like your voice. You sound like a narrator from maybe a Christmas cartoon I've seen or something. It's so familiar. Anyway, thanks for these videos. Can't wait for this one in particular.

  44. Adara Teran-Roldan Posted on March 8, 2019 at 1:39 am


  45. Judy Evans Posted on March 11, 2019 at 4:46 am

    Mine didn't come out pretty like yours…but YUM!! I used a monk fruit Stevia combo dusted on top. I can see potential for other uses here. Not sure what but they puff up so beautifully…

  46. Shaky Dolphin Posted on March 19, 2019 at 2:22 am

    Duuuuude, what the hell kind of sorcery is this? I make this and I will get laid.

  47. KiKi L Posted on April 29, 2019 at 11:25 pm

    I'm so delighted I found your channel 💛💛💛💛

  48. Kitty Gianelli Posted on May 4, 2019 at 4:55 pm

    Do you use coconut oil to fry in?

  49. Kyleigh McCarthy Posted on May 9, 2019 at 3:17 am

    Ok your voice sounds just like the narrator of an audio book I’m listening to— it’s called Dean Koontz Lightning (there are two parts on YouTube)

  50. Madison M Posted on May 26, 2019 at 7:12 pm

    Wait did you add egg WHITES or eggs…? I saw a lot of yellow in that bowl.

  51. amcafee Posted on June 2, 2019 at 2:49 pm

    I love, love , love funnel cakes. So happy that you've found a way to make it Keto friendly. I can't wait to try this recipe. Thanks for sharing!!

  52. Evelyn Mcfee Posted on June 10, 2019 at 6:33 am

    Do no regular sugar is like keto friendly and this is a joke right 😁😁😁😁😁😁 he can't be make his videos about keto. U clearly don't have information on how to be keto friendly!!

  53. Bcc074 Posted on June 15, 2019 at 6:01 pm

    Any recommendations for a frying oil that is not coconut oil and still keto friendly? Thanks.

  54. pbhello Posted on June 21, 2019 at 5:24 am

    Great video! this recipe can probably be morphed into a clam cake recipe. Thank you!

  55. gabrielle Posted on June 28, 2019 at 9:04 pm

    OMG I absolutely love his voice!!! He sounds like a television narrator! Like a show I used to watch when I was little!!! 😍

  56. Michael Nance Posted on June 29, 2019 at 3:48 am

    These are quite good. For those giving them a try, don't be shy with the confectionery sweetener. I'm getting ideas for some pretty good fish batter. I would also be curious to hear about what types of oils everyone has tried with these. I used olive oil and certainly got a sense of that.

  57. Papa G's Low Carb Recipes Posted on July 13, 2019 at 7:56 pm

    Be sure to subscribe and thanks for watching!

  58. TxOldNavy Posted on July 17, 2019 at 5:43 pm

    Can I substitute anything for the protein powder?

  59. Chylde Chylde Posted on October 12, 2019 at 10:40 pm

    Can you substitute protein powder for anything else so it’s not so high in protein