April 5, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Want To Burn Fat? Try This Keto Supplement

Today I want to teach you a new word: thermogenesis. Thermogenesis is the creation of heat. Heat is made when the food that we eat is
metabolized in our bodies. So increasing thermogenesis can actually impact
our body’s ability to lose weight. Studies have found that those who exercise
and follows a healthy diet can enhance muscle building and fat loss by including supplements
with 7-keto. Here at HUM we have Ripped Rooster which contains
not only 7-keto but also chromium and green tea to help ramp up thermogenesis. If you’re following a ketogenic diet, this
can also be beneficial because 7-keto helps our bodies utilize fat more efficiently. So now you know! Thermogenesis. If you like this video, go ahead and give
it a thumb’s up, comment below – and make sure you’re subscribed for the latest and
greatest in nutrition videos.

Randall Smitham



  1. Diane Mary Posted on September 13, 2018 at 1:16 pm

    i've been using HUM vitamins since 2015. I started taking this specific one, Ripped Rooster, about 2 months ago to assist with healthy eating and exercise for my upcoming wedding. I truly think it is helping me look a bit slimmer!

  2. Zirigh Anna Posted on September 20, 2018 at 12:30 pm

    Use this coupon to get 10$ off your first order at https://www.humnutrition.com/


  3. AG editors Posted on July 16, 2019 at 8:32 pm

    Is this healthy to take as a teenager?