April 5, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
What is SWERVE Sweetener? | Thrive Market

When it comes to the keto diet, we were
keto before keto. In the early 2000s we were creating a protein shake, and the
protein shake needed to be sweetened naturally – and it was like what are we
gonna do? What are we gonna sweeten it with? So that’s how Swerve was born. We started playing around with ingredients, putting those things together mixing
them in that protein shake, and it tasted phenomenal. So we decided well what’s
next – take it out of the protein shake and start selling it on its own.
What makes we’re super unique is that blend of erythritol and prebiotic fibers
that have really optimized it for baking and cooking. That’s what really makes it
zero calorie, and the ability to be non-glycemic. So not impacting your blood sugar as well. You can use Swerve anywhere you would use sugar. I don’t
think I could count all of the favorite ways that I love using Swerve. It could be
just a traditional recipe where we’ve removed sugar and replace with Swerve, or it could be a full Keto recipe like peanut butter and chocolate fat bombs.
You can’t go wrong. That’s probably my go-to on a regular basis, those peanut
butter and chocolate fat bombs and I’m not even Keto! If you think about it,
we want our sweeteners to taste like sugar. Swerve tastes like sugar. It’s
incredible! if you like sugar you like Swerve.

Randall Smitham



  1. s c Posted on October 7, 2019 at 7:28 pm

    can she stop saying swerve omg