April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

Hey, everybody out there, it’s
Coach Dan Long with the over 40 protocol, and today it’s, I have
something so new and exciting, it’s brand spanking new and
you are the first to actually be able to see this today. Now listen, first I got
to show you something. Oh, by the way, there’s
a link around here. Don’t click it, don’t
touch it, don’t even look at it just yet,
because I have to get you this information. If you are on keto or
Vegan or paleo diets, you have to
absolutely stop today. And I’m going to
explain to you why. OK, I’m going to reach
into my fridge here. Can you see this? This, this is keto, right? This is keto. What is all this? What is all this
business right here? It’s lard, it’s butter, right? Also, what else do I have? Look at this. What is this? Cheese, right? More lard, more fat, right? Yes. And also, what’s this? This is supposed to
be lean meat, right? This is just, all this
is is chicken sausage. Guess what. If you’re on keto, you
can’t even have this. Because it has too many carbs. Can you believe that? Yes, it has too
many freaking carbs. Or how about this? Are you busy in the
kitchen and constantly having to cook a bunch of
lean turkey, which by the way, this is 7% fat
right, here 93% lean? These foods are all
common for the keto diet. Now here’s the thing,
OK, you got to listen up. Keto, paleo and vegan,
if you’re on it, you absolutely have to
avoid it and stop if you’ve been on it for over 14 days. OK, so here’s why. Besides the fact of
all of this, what it can do to the body and the
metabolism, it’s the hormones. OMG, OK? Your hormones from these foods,
OK, all these sticks of lard and cheeses and meats and
the list goes on and on, here’s the thing. What do those three diets do? One, they’re either 0 or
little carbs is allowed period. Now if you’ve been on one of
those diet for over 14 days, guess what happens. It is sabotaging your hormones. Especially if you’re like me
and you’re over the age of 40. OK? Now how would you combat that,
besides just getting off of it? OK, you’re going to do
a strategic meal timing. Strategic meal timing will allow
you to reset your hormones. Right? So that you can
boost growth hormone, you can boost all
the other hormones. You can also boost
your metabolism and fight the aging process. OK, what else is
a good tip to be able to help you boost your
hormones and your metabolism? It would be meal combination. Specific foods that
are meal combinations that you can mold together and
actually they work hand in hand to boost hormones and also
again, over the age of 40, metabolism. OK? And what is the last one? Yes, listen, those three
diets, they give you zero carbs or little carbs. I’m telling you that you should
be implementing strategically high carb cheat meals. So all of this, I’m telling you
right now, you need to freakin’ throw it out. You need to get rid of it. This stuff? I mean, come on, really? Don’t get me wrong. This is great, but if
that’s all you’re eating and you’re not get
any carbs, holy cow. It’s like how long
can your body go and your hormones maintain
by doing that to your body? Avoid right now the
keto, the paleo and vegan diets if you’ve been on
’em for over 14 days, because most likely
you are experiencing metabolic slowdown. Now there is a cure. And there is a huge
solution to all of this by doing one simple thing. OK? It’s resetting your hormones
to boost your metabolism and help you live
a healthy lifestyle and fight the aging process. So if you’re like me and
you’re over the age of 40 and you’re looking to
do that, because you feel for some reason, that your
hormones need to be boosted, then guess what. Today I have a solution for you. Now do me a favor, if I’m
helping you with this stuff right here and I’m telling
you some great information, I gave you three tips on what
you should be doing, right? I told you, strategic meal
timing, strategic meal combos, right? Foods that are specific to
help boost the hormones. And then also strategic
high carb cheat meals. Those three things
go hand in hand to reset your hormones
that are probably suffering from metabolic slowdown. Today I have the
solution for you. It’s called the Over
40 Hormone Reset Diet. Now I like to call
it the hormone reset solution, because it is the
solution if you’re like me. Now listen, when you click
this link in a minute, but first, give me
some love down here. Hit a like, hit a heart to share
if you love this information and you want more
videos from me. Do me a favor, hit that
like, hit that heart, hit that share in the
comments below, right? Put my diet will rock,
two exclamation marks. My diet will rock, two
exclamation marks down in the comments
below, because where you go to this page
in a second, you’re going to not only see the ripped
grandpa that helped develop this exact system. He’s 47 years old, six
pack of abs, not consuming all of this, which we
all know what this is doing to you your hormones, OK. And not consuming all
of this all day long. That’s all they’re doing, right? People on keto, that’s
all they’re doing. I’m hammering on keto
because it’s hottest thing going right now. I mean here’s the thing, OK. You’re not only going to see
my great friend and partner, Shaun Hadsall, he’s
a ripped grandpa. You’re going to see
his wife, Karen. She is the reason why this
was actually developed. To help people like you
that are over the age of 40 reset your hormones. So if you’re looking
to reset your hormones, to live with a
healthy lifestyle, then today’s your lucky day. Click this link. In one second, it’s going to
take you to the Over 40 Hormone Reset Diet that on
day one, from day one you’re going to
start experiencing your hormones being boosted and
your metabolism being boosted. And yes, you will fight
the aging process. So today is your day. Brand new, I mean just
brand spanking new. This is like the
first video that I’ve shot for this new amazing
system that’s going to help reset those hormones. I’m excited. I hope you’re excited. But if you’re ready and you’re
ready to commit to at least one day, all I need is one day,
it starts working on day one, click this link, the Over
40 Hormone Reset Diet is going to boost your
metabolism starting on day one. Click this link now
and keep going strong.

Randall Smitham